vintagepockets
Gold Member
** double post **
Extra Easy Online - attempting to maintain!
- Thread starter vintagepockets
- Start date
vintagepockets
Gold Member
Food Diary...
Breakfast - banana, blueberries, ff natural yogurt, 1 tsp sweet freedom (0.5 syns)
Lunch - All day breakfast on 2 small wholemeal (HEXb) made w/ 2 ww sausages (1 syn), bacon (fat removed), baked beans, seasoned & sliced tinned new potatoes fried in frylight w/ a frylight fried egg on top, 2 tsps flora el (1 syn)
Dinner (at OHs mums) - fajita spiced chicken, onions, peppers, tilda lime & coriander rice, grated cheese (HEXa), olives, handful of oven chips, extra virgin olive oil for cooking
Dessert (at OH mums) - mango, raspberries, chobani peach yoghurt (2.5 syns)
2 tea w/ skimmed milk (HEXa)
2 herbal tea
Sparking water
1/2 small glass of red wine (syns)
Total syns = ??
Lunch...
Breakfast - banana, blueberries, ff natural yogurt, 1 tsp sweet freedom (0.5 syns)
Lunch - All day breakfast on 2 small wholemeal (HEXb) made w/ 2 ww sausages (1 syn), bacon (fat removed), baked beans, seasoned & sliced tinned new potatoes fried in frylight w/ a frylight fried egg on top, 2 tsps flora el (1 syn)
Dinner (at OHs mums) - fajita spiced chicken, onions, peppers, tilda lime & coriander rice, grated cheese (HEXa), olives, handful of oven chips, extra virgin olive oil for cooking
Dessert (at OH mums) - mango, raspberries, chobani peach yoghurt (2.5 syns)
2 tea w/ skimmed milk (HEXa)
2 herbal tea
Sparking water
1/2 small glass of red wine (syns)
Total syns = ??
Lunch...
newbee89
Silver Member
I haven't seen those Chobani yogjurts in any of our tescos :-( i'll try another few and hope for the best. It would really help with my sweet cravings at the moment because i keep reaching for chocolate when a nice creamy yoghurt is exactly what I would love! Hopefully i'll find some this weekend 
The educational admin job you're talking about pretty much deacribes my job so please ask questions if you have any. When you get interviews I can help you with certain things you could mention which would make you stan out. It is very varied! My job is a mix of sales (courses when people call up and enquire), bit of advertising and marketing, and then looking aftr our current students in every way. It is very varied and a nice mix of different tasks you can switch between to make your day less monotonous. It's also lovely getting to know the students and seeing then from the moment they enquire right through to the point where they are given their award/diploma/certificate.
You have ICM in the UK right? Of course you di they are UK based. Well we run a lot of their courses so I liase with them a lot too same with Nebosh who are the people who run environmental management and health and safety courses!
X
The educational admin job you're talking about pretty much deacribes my job so please ask questions if you have any. When you get interviews I can help you with certain things you could mention which would make you stan out. It is very varied! My job is a mix of sales (courses when people call up and enquire), bit of advertising and marketing, and then looking aftr our current students in every way. It is very varied and a nice mix of different tasks you can switch between to make your day less monotonous. It's also lovely getting to know the students and seeing then from the moment they enquire right through to the point where they are given their award/diploma/certificate.
You have ICM in the UK right? Of course you di they are UK based. Well we run a lot of their courses so I liase with them a lot too
same with Nebosh who are the people who run environmental management and health and safety courses! X
vintagepockets
Gold Member
Thanks hun that would be great. I like the idea of helping students but the sales and marketing is something I hope to avoid. It suits a lot of people but I've learnt I'm not commission focused and hated marketing when I did it. It seems that every job is completely different to the next so I suppose I just need to be thorough when looking at job adverts and I need to find out as much information as possible if I get to interview so it's clear what the job entails.
I suppose I'm not 100% sure of what I'm specifically looking for but I've been looking at job adverts and some are a definite no and others are more appealing. There is one I've found that I'm tempted to apply for. I suppose there's no harm in applying! Thanks for your help hun I'll definitely get in touch for tips xx
I suppose I'm not 100% sure of what I'm specifically looking for but I've been looking at job adverts and some are a definite no and others are more appealing. There is one I've found that I'm tempted to apply for. I suppose there's no harm in applying! Thanks for your help hun I'll definitely get in touch for tips xx
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vintagepockets
Gold Member
It looks like we could be moving into our new house the weekend after next! I can't tell you how excited I am!!!
Food Diary...
Breakfast - 2 small wholemeal (HEXb), bacon (fat removed), frylight fried egg, 2 tsps flora el (1 syn), 1 tbsp ketchup (1 syn)
Lunch - pasta w/ red onion, sweetcorn, bacon (fat removed), 30g rf cheddar (HEXa), 1 tbsp el mayo (0.5 syns)
Dinner - Pork fried rice w/ broccoli, mangetout, babycorn, red onion and 100ml mayflower curry sauce (4 syns)
Snacks - 2 Thorntons (5 syns), bite of Crunchie (1 syn), few rice crackers (1.5 syns)
2 tea w/ skimmed milk (HEXa)
1 herbal tea
Sparkling/soda water
Total syns = 14
I seem to have had pork with every meal!?
Dinner...
Food Diary...
Breakfast - 2 small wholemeal (HEXb), bacon (fat removed), frylight fried egg, 2 tsps flora el (1 syn), 1 tbsp ketchup (1 syn)
Lunch - pasta w/ red onion, sweetcorn, bacon (fat removed), 30g rf cheddar (HEXa), 1 tbsp el mayo (0.5 syns)
Dinner - Pork fried rice w/ broccoli, mangetout, babycorn, red onion and 100ml mayflower curry sauce (4 syns)
Snacks - 2 Thorntons (5 syns), bite of Crunchie (1 syn), few rice crackers (1.5 syns)
2 tea w/ skimmed milk (HEXa)
1 herbal tea
Sparkling/soda water
Total syns = 14
I seem to have had pork with every meal!?
Dinner...
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vintagepockets
Gold Member
Here's a meal I made for lunch last week and didn't post - Crab
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vintagepockets
Gold Member
Food Diary...
Breakfast - 35g M&S fruity granola (HEXb 1 tweak), banana, mixed berries, ff natural yoghurt, 1 tsp sweet freedom (0.5 syns)
Lunch - Bacon & Broccoli Macaroni Cheese made w/ 25g rf cheddar (HEXa)
Dinner - SW beef burger, wholemeal roll (HEXb 2), lettuce, red onion, spring onion, cucumber, red pepper, 1 tbsp ketchup (1 syn), 1 tbsp el mayo (0.5 syns), homemade red pepper salsa
Snacks - tyrells propercorn (4 syns), banana, mullerlight toffee
2 tea w/ skimmed milk (HEXa)
1 herbal tea
Sparkling water
Total syns = 6
Lunch... From the latest magazine but I added bacon, left out the tomatoes and used garlic salt instead of garlic as I'd run out. It was really tasty - I'll definitely be making it again!
Dinner...
Breakfast - 35g M&S fruity granola (HEXb 1 tweak), banana, mixed berries, ff natural yoghurt, 1 tsp sweet freedom (0.5 syns)
Lunch - Bacon & Broccoli Macaroni Cheese made w/ 25g rf cheddar (HEXa)
Dinner - SW beef burger, wholemeal roll (HEXb 2), lettuce, red onion, spring onion, cucumber, red pepper, 1 tbsp ketchup (1 syn), 1 tbsp el mayo (0.5 syns), homemade red pepper salsa
Snacks - tyrells propercorn (4 syns), banana, mullerlight toffee
2 tea w/ skimmed milk (HEXa)
1 herbal tea
Sparkling water
Total syns = 6
Lunch... From the latest magazine but I added bacon, left out the tomatoes and used garlic salt instead of garlic as I'd run out. It was really tasty - I'll definitely be making it again!
Dinner...
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book_lover
Full Member
just to say I made your tikka last night, it was delish!
Goodygoodstuff
Full Member
Food Diary...
Breakfast - 35g M&S fruity granola (HEXb 1 tweak), banana, mixed berries, ff natural yoghurt, 1 tsp sweet freedom (0.5 syns)
Lunch - Bacon & Broccoli Macaroni Cheese made w/ 25g rf cheddar (HEXa)
Dinner - SW beef burger, wholemeal roll (HEXb 2), lettuce, red onion, spring onion, cucumber, red pepper, 1 tbsp ketchup (1 syn), 1 tbsp el mayo (0.5 syns), homemade red pepper salsa
Snacks - tyrells propercorn (4 syns), banana, mullerlight toffee
2 tea w/ skimmed milk (HEXa)
1 herbal tea
Sparkling water
Total syns = 6
Lunch... From the latest magazine but I added bacon, left out the tomatoes and used garlic salt instead of garlic as I'd run out. It was really tasty - I'll definitely be making it again!
Dinner...
Macaroni cheese looks NOM! I am definitely going to try that one!
vintagepockets
Gold Member
just to say I made your tikka last night, it was delish!
Glad you enjoyed it! It has to be one of my favourite SW-friendly curries!
book_lover
Full Member
I'm also hankering after some really cheesy pasta so may make the above.... looks good.
vintagepockets
Gold Member
Food Diary...
Breakfast - banana, mixed berries, 0% Greek, 1 tsp sweet freedom (0.5 syns)
Lunch - 2 slices soda bread (HEXb tweak), smoked mackerel pate (HEXa), smoked salmon
Afternoon Tea(!) - fruit scone w/ clotted cream and low sugar jam (14 syns)
Dinner - Roast chicken w/ stock roast potatoes, parsnips, carrot, broccoli, swede, gravy (1 syn)
Dessert - Turkish delight mullerlight, raspberries
Snack - M&S popcorn (4 syns), flying saucers (3 syns)
2 tea w/ skimmed milk (HEXa)
2 herbal tea
Sparkling water
Total syns =22.5
Lunch...
Breakfast - banana, mixed berries, 0% Greek, 1 tsp sweet freedom (0.5 syns)
Lunch - 2 slices soda bread (HEXb tweak), smoked mackerel pate (HEXa), smoked salmon
Afternoon Tea(!) - fruit scone w/ clotted cream and low sugar jam (14 syns)
Dinner - Roast chicken w/ stock roast potatoes, parsnips, carrot, broccoli, swede, gravy (1 syn)
Dessert - Turkish delight mullerlight, raspberries
Snack - M&S popcorn (4 syns), flying saucers (3 syns)
2 tea w/ skimmed milk (HEXa)
2 herbal tea
Sparkling water
Total syns =22.5
Lunch...
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vintagepockets
Gold Member
Honey has moved her diary to the Silver section
That means we can't see her diary anymore
You should be able to now that you're over 500 posts. I can see it still so didn't realise! Give it a look and let me know xx
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vintagepockets
Gold Member
No probs honey!
Not been eating on plan at all for the last few days. We went up to Manchester on Thursday to see the house again and got back yesterday. Today there's no excuse really!
Thursday...
Breakfast - 2 ww sausages (1 syn), frylight egg, baked beans, 2 tsps flora el (1 syn), 2 small wholemeal (HEXb)
Lunch (out) - pitta, houmous, olives, lamb kofta, feta cheese, salad
Dinner (out at Chiquitos) - chicken in habanero sauce, onions, peppers, spicy rice
Snacks - 1 twix finger, 1.5 bourbons
1 frozen margherita
1 san miguel
Friday...
Breakfast (out) - 1 wholemeal, slice of cheese, slice of ham, margerine
Lunch (out) - half a Tesco Pad Thai sandwich, tyrells popcorn
Dinner - 2 small wholemeal (HEXb), 2 tsps flora el (1 syn), mushrooms, 2 ww sausages (1 syn), 2 frylight eggs
Snack - low fat supernoodles, rf cheddar
Not been eating on plan at all for the last few days. We went up to Manchester on Thursday to see the house again and got back yesterday. Today there's no excuse really!
Thursday...
Breakfast - 2 ww sausages (1 syn), frylight egg, baked beans, 2 tsps flora el (1 syn), 2 small wholemeal (HEXb)
Lunch (out) - pitta, houmous, olives, lamb kofta, feta cheese, salad
Dinner (out at Chiquitos) - chicken in habanero sauce, onions, peppers, spicy rice
Snacks - 1 twix finger, 1.5 bourbons
1 frozen margherita
1 san miguel
Friday...
Breakfast (out) - 1 wholemeal, slice of cheese, slice of ham, margerine
Lunch (out) - half a Tesco Pad Thai sandwich, tyrells popcorn
Dinner - 2 small wholemeal (HEXb), 2 tsps flora el (1 syn), mushrooms, 2 ww sausages (1 syn), 2 frylight eggs
Snack - low fat supernoodles, rf cheddar
vintagepockets
Gold Member
Really crap food yesterday!
Breakfast - 2 weetabix (HEXb) w/ skimmed milk (HEXa), sweetener & banana
Lunch - 4 slices asda pizza & 2 chicken wings (syns)
Dinner - Fakeaway Chinese chicken curry w/ egg fried rice (4 syns for Mayflower curry sauce) (white onion, spring onion, peas)
Snacks - tyrells popcorn, 6 celebrations, 3 olives, slice of tiger bread (syns) w/ homemade smoked mackerel pate (HEXa)
Baileys & Brandy (syns)
Total syns = lots!
We had a lovely day though as my step brother and his wife came over at lunch (hence the pizzas) and they asked me and the OH and my sister and her boyfriend to be godparents for this little cutie!
Chuffed to bits!!!
Dinner... still not as good as a takeaway but a pretty good replacement. I think I'm going to go for the hot variety next time and see how that is.
Breakfast - 2 weetabix (HEXb) w/ skimmed milk (HEXa), sweetener & banana
Lunch - 4 slices asda pizza & 2 chicken wings (syns)
Dinner - Fakeaway Chinese chicken curry w/ egg fried rice (4 syns for Mayflower curry sauce) (white onion, spring onion, peas)
Snacks - tyrells popcorn, 6 celebrations, 3 olives, slice of tiger bread (syns) w/ homemade smoked mackerel pate (HEXa)
Baileys & Brandy (syns)
Total syns = lots!
We had a lovely day though as my step brother and his wife came over at lunch (hence the pizzas) and they asked me and the OH and my sister and her boyfriend to be godparents for this little cutie!
Chuffed to bits!!!
Dinner... still not as good as a takeaway but a pretty good replacement. I think I'm going to go for the hot variety next time and see how that is.
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vintagepockets
Gold Member
Better day today but still not amazing. Also WI this morning and gained a few lbs and now 10st. Bang on target so happy with that but I need to try to be a bit more in control so I don't gain much more.
Food Diary...
Breakfast - banana, 0% Greek yogurt, 1 tsp sweet freedom (0.5 syns)
Lunch - wholemeal roll (HEXb), rf cheddar (HEXa), 2 tsps flora el (1 syn), 1 tbsp light salad cream (1 syn), lettuce, cucumber
Snack - half a fruit scone w/ 1 tsp clotted cream and 1 tsp low sugar jam (8 syns), half shortbread biscuit (4 syns)
Dinner - chicken & chorizo paella (5 syns) (red onion & red pepper)
Snacks - mullerlight coconut, 6 mint thins (3 syns)
2 tea w/ skimmed milk (HEXa)
1 herbal tea
Soda water
Total syns = 22.5
Dinner... We hadn't had this in ages and wow it was yummy! (AWFUL picture!)
Food Diary...
Breakfast - banana, 0% Greek yogurt, 1 tsp sweet freedom (0.5 syns)
Lunch - wholemeal roll (HEXb), rf cheddar (HEXa), 2 tsps flora el (1 syn), 1 tbsp light salad cream (1 syn), lettuce, cucumber
Snack - half a fruit scone w/ 1 tsp clotted cream and 1 tsp low sugar jam (8 syns), half shortbread biscuit (4 syns)
Dinner - chicken & chorizo paella (5 syns) (red onion & red pepper)
Snacks - mullerlight coconut, 6 mint thins (3 syns)
2 tea w/ skimmed milk (HEXa)
1 herbal tea
Soda water
Total syns = 22.5
Dinner... We hadn't had this in ages and wow it was yummy! (AWFUL picture!)
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