Extra Easy to a leaner me!

THURSDAY - GREEN DAY A) 350ml skimmed milk A) 4 laughing cow light cheese triangles B) 4 dark rye ryvitas B) hi fi bar Breakfast; Strawberries, kiwi fruit and a banana Lunch; <img src="http://www.minimins.com/attachment.php?attachmentid=143767"/> Tea; Chickpea Dahl loaf, roasted peppers, mini baked potatoes and salad <img src="http://www.minimins.com/attachment.php?attachmentid=143768"/> Snack; Strawberries with vanilla yogurt :) Lisa x

Sounds like the Sw food week of a loser!! Really hope you do. Everything crossed for you - even my legs and you can't say that often haha!!
 
Sounds like the Sw food week of a loser!! Really hope you do. Everything crossed for you - even my legs and you can't say that often haha!!

That made me lol!!! :) :) :) xxx

Lisa x
 
Hooray! Wrote a response on the train but it didn't register. Basically it said we underestimate a half but put them together and that's nearly 2 stone a year. This is the start of something I think!
 
Busy, busy day. But lots of body magic through walking and carrying 6 bags of heavy shopping.

I'm soooo happy with my little half pound loss, because I've been at a loss these last three weeks. Nothing worse than trying and not succeeding. Other people would be devastated at losing half a pound, being a zillion percent on plan every week, weighing all your healthy extras everyday, counting your syns and doing body magic and still not losing makes you appreciate when you do lose even if it is a half a pound loss.

FRIDAY - GREEN DAY

A) 350ml skimmed milk
A)
B) hi fi bar
B)

Breakfast;
Just coffee (weigh in at a.m)

Lunch;
Boxed plain salad and half a punnet of strawberries on the go.

Tea;
SW chips and mushy peas.
image-2021678436.jpg

Snacks/syns;
Strawberries
Midget gems - 10
Refresher bar x3 - 10.5
Werthers sugar free - 11.5
= 32

:)

Lisa x
 
SATURDAY - GREEN DAY

A) 350ml skimmed milk
A) 40g reduced fat cheese
B) 4 laughing cow light (blue cheese) triangles
B) 4 dark rye ryvitas

Breakfast;
Nothing

Lunch;
Cheese and onion omelette with baked beans.

Tea;
Savoury rice with ryvitas and cheese
image-853758965.jpg


Syns/snacks;
Strawberries
Muller light
3 refresher bars - 10.5
Crunchie - 9
Midget gems - 8

Lisa x
 
SUNDAY - GREEN DAY

Yummy food today so far. Love Sundays especially since T decided from last Sunday that he was going to cook Sunday roast every weekend to give me a break from cooking :)

So where I would normally be melting in the kitchen I went out and melted in the garden instead while drinking coffee and soaking up the vit D.

Trying to get S to get his act together. It's his prom next Friday, college taster day on the Thursday and he's still got BTec course work to finish. He's driving me mad! needs a constant kick up the arse but of course knows everything and can't be told nothing....

Anyhow!

A) 350ml skimmed milk
A) 4 laughing cow cheese triangles
B) 4 dark rye ryvitas
B) vitality bar

Breakfast;
Banana and coffee

Lunch;
Quorn roast, cauliflower, mixed veg, sprouts, mash, roasties, gravy.

Tea;
Ryvitas and cheese spread, vitality bar, strawberries and vanilla mullerlight

Syns/snacks;
Gravy - 2
Noodles
Apple

:)

Lisa x
 
Good luck with S :)
 
Disaster day SW wise. Ended up going out to eat for tea.....Chinese buffet... It was gorgeous though!!! :D

First proper treat in 7 weeks on plan, I'm not regretting it at the moment but no doubt I will when standing on those scales at class Friday morning. I've got 3 days to sort myself to get a maintain or I might be looking at my first gain :(

Lisa x
 
Disaster day SW wise. Ended up going out to eat for tea.....Chinese buffet... It was gorgeous though!!! :D First proper treat in 7 weeks on plan, I'm not regretting it at the moment but no doubt I will when standing on those scales at class Friday morning. I've got 3 days to sort myself to get a maintain or I might be looking at my first gain :( Lisa x

One deviation will not be a problem. If we didn't let our hair down now and again we would lose it completely. You'll be ok Friday. Think you might be surprised!
 
Lisa, on one of the FB groups they've been talking about the plan that the consultant can give you if all else fails to shift the weight. It's called Fast Forward. Has your consultant talked about this at all? Might be worth asking if your losses don't catch up with your efforts.
 
Lisa, on one of the FB groups they've been talking about the plan that the consultant can give you if all else fails to shift the weight. It's called Fast Forward. Has your consultant talked about this at all? Might be worth asking if your losses don't catch up with your efforts.

Not heard of that love - thanks for the heads up xx

Lisa x
 
Where do I start?.

Hmmm. Ok. I've not eaten a thing....and I'm not joking either. I got up at 8am to make sure S was up. Had coffee, sorted the cats out and tried to get the boy up from 930am. This resulted in a slanging match from 1030am onwards about him phoning college.
I walked out at something past 11am.
Walked and walked sorting out crap in my mind but eventually decided and then got stuff done though but only got back at 7pm ...ignoring texts and calls from T asking when was I going to be home and how does he cook tea.
Me and T are splitting up and I've spent the best part of an afternoon down the council getting forms to apply for council properties and getting advice on top up benefits. The boy doesn't want to move with me - no major surprise there, he hates me and the last 12 months have been nothing but mental abuse. S is still thinking about where she wants to be. I've told her it's no pressure. We have not long refurbished and redecorated her bedroom and her high school is literally 5 minutes slow walk from the front door, I don't expect her to want to change her surroundings. I've reassured them both their choice to me is not about their loyalty or love.

I got offered a job tonight - cash in hand. Start Friday morning, 16 hours a week, but more than likely more hours - helping out in the kitchen, serving meals and helping out in the bar in the evening. That means my SW weigh in class goes. But I need this so much now - it means because I'm working I have so many more options when applying for property.

When it rains......

Lisa x
 
Oooooh, sheet. Major changes. But they sound like it could be the beginning of a new life for you. If you've been unhappy in your marriage for a while then getting out whilst you still can sounds good. Presumably you've not been posting about the bad times here, but this is rather surprising news. HUGS.

The money thing. If you are not getting legal money you wouldn't be eligible for WTC, which is worth getting. Gives you more option in housing, like you said but unless you know people who know people, LLs and LAs are likely to want to see paperwork before taking you in as a tenant. Sorry to be pessimistic but round here a single adult with no dependants is very unlikely to get any sort of social housing. We went through this with a young man with documented MH issues, and he was not helped at all. Terrible. But I've faith in you Lisa, you'll get something even if it isn't perfect at this stage it will be a stepping stone to an independant life.

Your son. As you know I've been through **** with my own children. With worry over them and literal fights. But can I give you the idea that these things pass and they/we grow? I can now say my daughter is a delightful, thoughtful, independant young woman and I never dreamed I would be able to say that when I first joined minis. Still worry about my boy, but the aggression is long gone.

More hugs. shame about your local SW, it sounded like a lovely supportive group. But regarding weight loss, the support here and on other online forums can equal the support you get from a group. You can do it.
 
PS didn't mean to suggest that the idea that the situation with stressed teens can/will change was a new one to you, :) just wanted to give a personal example.
 
Thanks Micci :)
Good point about the tax credits - didn't think of that, will have to look at plan B (whatever plan B is lol).
S has always been stressy from being a toddler in fact I should of pursued a definite diagnosis for ADHD many moons ago but didn't feel supported from the school. He won't go anywhere on his own and quite literally loses the plot if you try and advise him. O (who is now 23) went through the terrible teens - but with S it is very, very different. I see the signs that I don't consider to be part of the terrible teens but without his corporation I can't do anything about it.

Since everything has been discussed the atmosphere has cleared a little. I don't know how long for because my options for getting accommodation are very limited at the moment. Will just have to see how it goes but me and T have not had the best of relationships for about 5 years and in fact 2 years ago split up for 6 months but ended up getting back together again because of my mums ill health. I was up and down to Christies every day was stressed and tired with a brain on overload and he saw that and moved back in 'to help'....worse thing I ever did was agreeing to get back together again under those circumstances, because nothing changed. and I was happy single and didn't miss him.

Anyway all I can do is get stuck in with my little job and who knows a few months down the line I could be looking at getting a second part time job then I will have more choices with renting :)

Lisa x
 
As you know we've autism in our family, with co-morbid mental health issues, but have been supported. For my son anyway, OH has mostly just been left to get on with it apart from when he presented at A&E suicidal. A thought, when I've been wanting to run away from my family I've looked at residential jobs in the Lady magazine. Posh house that the people aren't always in, living space to get yourself together ... or looking after people's elderly relatives. I don't suppose it's wonderful work but you get a home and money and possibly save up in a year for doing what you really want to.

Having said that, it is good to get the air cleared, hope you and T can make a go of it. Relate? But if not, however you decide to handle the future I wish you the very very best.

More stories. In the home ed world you come across some pretty 'challenging' children who are there because their families have realised they could never happily fit in at school. I knew two lads like this and one of them had a younger brother very similar, contemporaries of my boy. Most likely ADDH possibly plus something else. They drove their mums to distraction and everyone braced themselves for a visit with these lads. With the two brothers it was safest to meet up with them outdoors rather than in anyone's home, they could be that ... explosive. Tbh, our families experience with mental health support put one family off looking for help. She could have really done with it, her husband died suddenly ... DIFFICULT sons.

The other family decided to go off travelling and ended up in a home edding eco friendly community for a lot of the time after India and the world. To my absolute amazement these lads have all matured into pretty sober, respectful and apparantly quite nice lads. The one who's dad died suddenly would only sleep in his mum's bed till his teens, wouldn't go out on his own. Now he does some gardening and gets an income of his own and cycles on his own a few miles to visit friends. I've had reasonable conversations with him and, you know, don't feel concerns for his future as I did. Gosh, all these details of other people's lives. Good thing this site is anonymous.

Once the hormones have settled down for your boy and the stress of the GCSEs and college transition you are very very likely to see big changes in him. Please don't despair yet. The professionals like to tell me stories of miracles they have seen with youngsters they have worked with and of course, I take it all with a pinch of salt but there is hope. XXX Think about all the adult men you know. How many say they were difficult in their early years? I've met many. Like you say about O of course, there's no knowing exactly what they were like and if they were so far off the norm they were diagnoseable.

Anyway, link to the ad page of the Lady Domestic UK | jobs | The Lady Recruitment | TLR | UK
 
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