Well. I didn't have a good week - a take away (lack of time combined with pooor planning), some alcohol (because I was weak and gave into my craving) and feeling bloated and bunged up for the last few days (probably because of the rubbish I ate and drank - there's a link, stupid!).
But - the blessed poo fairy paid me a visit this morning and I have lost half a pound. That's 5 stone in total, and almost 10 whole points off my BMI.:bliss:
So - feeling better about things today - on Monday I was 17 13.5 so I was expecting a gain!
Perhaps now this milestone's out of the way I can have a better week - not so much pressure to achieve (all imposed by me, I hasten to add!).