Back at work in my normal office, in my normal country today - and feeling pretty good
I have a sneaky peek at the scales, but am resisting an official WI until Thursday. Let's just say the numbers are not nearly as bad as I feared they might be. Which is a win, in my books
A confession - although my weight shows on here as 17st 7lbs before I left to go away for work it had crept up to 17 st 11lbs. I was scared that having put 4lbs back on and then going away it'd get out of control - but I appear to have got my head back in the game.
And why did it slip? I got lazy. I got all "Oh, I've been so good for sooooo long, I'll just have a treat" and so on. I thought "Oh well, I won't be able to weigh myself for three weeks, so it doesn't matter what I eat *this* week, I can pull it back in the next couple". Not good at all!
You all know what I mean, I think a lot of us have been there. I don't know why I didn't just say it on my diary, I think I was ashamed of myself. But no longer. I did it, it's past, I've moved on. I've still lost 5 stones since the middle of January and I'm bloody proud of that. I'd like to work towards making it 6 before Christmas, which I think is acheivable.
I am back to strict recording of what I eat - I had started to try to "wing it" but I have realised that's just a way for me to cheat myself. Which is pointless. So I'm back to writing every mouthful down.
Happy Monday everyone - and thank you for all your lovely comments :thankyou: