Failing is not an option...

[moshermum]

Well done on the 3lbs thàts brilliant

 

[Alilou21]

Well done on the 3lbs thàts brilliant

Thanks xx

 

[Alilou21]

BOO!!

Hiya hun xx

 

[Alilou21]

Good Morning all... heres to week two 100% on plan!! X

 

[Jodieboo]

Loving the get up and go Ali

 

[Alilou21]

Loving the get up and go Ali

Its got to be done Jodie!

 

[Alilou21]

Just ate the tastiest salmon salad at work.. feeling highly satisfied.

 

[It'salonglongroad]

Well done! Here's to another week!

 

[Alilou21]

Well done! Here's to another week!

Oh yes!! Id love 4lb this week as it would be 1.5 stones lost then!! X

 

[Alilou21]

Nice sunshine stroll with my Doodles

 

[Jodieboo]

I've just come back from a nice stroll.. to Asda lol

 

[Alilou21]

I've just come back from a nice stroll.. to Asda lol

Haha ive just sat down! Pooped

 

[Alilou21]

Another day 100% on plan... woop!! I even managed to resist cookies and picking while cooking tea and making tomorrows lunch!!

Food today:

Breakfast:
2 Ryvita (HEB)
Spaghetti hoops
Strawberries

Lunch:
Salmon salad

Dinner:
Turkey steak, broccoli, carrots, sweet potato.

Snacks:
Pineapple
Ham
Milky way (5)
French Fries (4.5)
2x Pink Wafers (4)


While my dinner was cooking i made a scrummy Cheesy pasta bake for lunch tomorrow. All free.

I used mushrooms, peas, sweetcorn, smoked bacon (fat removed) and a cheese and leek pasta and sauce. Cooked mushrooms peas sweetcorn bacon in a frying pan with fry light and cooked the pasta and sauce according to the packet but only using water. Once pasta was soft addes the veg and bacon to the pasta and sauce and leave to thicken! Going to have it with a salad tomorrow!! Yumm!!

Dinner tonight...

 

[Jodieboo]

Dinner looks lush!

 

[Alilou21]

Reaallyyy could stay in bed today x

 

[Jodieboo]

I'm with you on that one!

Woke up with zero motivation!

 

[xTxJxCx]

Cooey! I found you! Usually I only go on my phone and couldn't figure out how to find your diary but got on the computer to offer my support in your diary as you do in mine

hows your day been? xxx

 

[Alilou21]

Bad day : (

 

[Alilou21]

Breakfast:

Hi fi bar (heb)
Banana
Strawberries

Lunch:
Pasta salad and green salad

Dinner:
Steak and jacket spud - dissapointed in myself

Snacks:
Grapes
Velvet crunch(4)
Milky way crispy rolls (6.5)
Toast and butter
Kit kat chunky
Pink wafers
Chicken

Just so annoyed with myself - going to bed:

 

[Jodieboo]

Don't be so hard on yourself hun!!!

The change you're making is for life and every now and then we over indulge in things we love.. smile and carry on as before