It'salonglongroad
Member
Hehe, -3lb from yesterday... still another lb to go for a STS on Monday!
Fab! Remember we can do this together. If you have been good and haven't lost it may come off next week.x.
Hehe, -3lb from yesterday... still another lb to go for a STS on Monday!
Hehe, -3lb from yesterday... still another lb to go for a STS on Monday!
Not been brilliant I'm afraid ladies. Not expecting much at WI tomorrow!!
Draw a line under it and start a fresh we all have bad days, but we're all still going to do well in the long run, sending positive vibes your way Ali! xxx
Fingers crossed xx
Thank you both. Im so glad iv got you both to rant off at. Im not going to let it ruin everything and if i do gain then ill get it off and then some!!
Wow! I go from a post saying you've had a bad day to now a post saying you're getting the tread mill out!! That's the kind of attitude I like! :girlpower: hehe! xxx
I wish I had your determination!
I'm just battling with myself at the minute whether I should flexi syn again after WI or not...
Haha. Ask me about it again once the early mornings have taken its toll. It's stupid it just sitting there. My plan is to get up early and do 30 mins on the treadmill then the 30 day shred - haha I think I might die
Lol! Have you been using it? How's the early morning start, you'll feel great once you get in the swing of things
What's the 30 day shred?? Am I missing out on something by doing SW at home?! xxx