Sooooooo... Having been working on the principle that chocolate comes from the coca bean which means it's a vegetable, which in turn means it's good for you. I have this week... Wait for it........
Eaten
3 large Cadburys Whole nut (I don't belive the spell checker has never seen Cadburys before
)
12 Topic's..No that wasn't a miss type!!
The point of this is, if I don't own up to the c**p I'm eating. I'm going to carry on eating it
I know I've said I'm going to keep a food diary before and not followed through but if I want to loose the weight I need to walk the walk and not just talk the talk..
When I was in Brighton, the hotel room had a full length mirror. The bleeping thing did insist on pointing out the truth every time I went by in
I've spent a large part of my life being told I'm not good enough and I never stick to anything and I suppose that somewhere deep down it sticks and when ever I try to stick to my weight loss plan, there's a little voice that starts saying "why bother?? You know you'll never stick to it.Who are you trying to kid??"
I along with my brothers suffered a lot of abuse as a child.. For me the abuse was taken a step further :tear_drop::tear_drop::tear_drop:.... And I think... I know.. I hide behind my weight. Use it as a shield..If I don't look attractive then I'm safe..... I've never told my OH about that part of my childhood..He knows bits. But coming from a loving "safe" home he doesn't understand..Don't get me wrong, he tries but if you haven't been through the things My brothers and I went through you can't...And I know if I told him the whole story he would unwittingly say the wrong thing and I would never forgive him :sigh:
I have good friend who know the whole truth.. Sometimes it's easier to tell our girlfriends things
I even told my brothers.. They sort of knew.. It turns out my mum had blamed my dad.. He never laid a finger on me.. Two things make me very angry... Firstly I only found out she'd blamed my dad after he had passed over. So I wasn't able to tell him I knew it wasn't him.. Secondly.. My mum isn't what most people think of when they think of a Mother.. She beet us daily. She would rather get her hair done or buy a new outfit than put food on the table or pay the bills..So my teenage years were spent without gas or electricity in our home!! But the thing that really get's me is, if I had gone to her and told her what was happening to me she would have beaten the c**p out of me for letting it happen!!!
Sorry I've been ramberling.