I think I may be at the end of my CD journey :cry:
For the second time in my 2 months on this diet, I've gone down with some weird flu like symptoms and for the past two days I've not stopped shivering and burning up, temperature of over 100 at times and I just feel awful. It may be coincidence, but I just can't carry on feeling like this so instead of being excited about my weigh in tonight, I cancelled and told my CDC I was taking a break.
I tried having a shake for lunch, but I just need food. Just eaten 4 cream crackers with Philadelphia Light and an apple with a glass of orange juice and I feel so much better for it.
I have lost just over 2stone in the 7 weeks I've been doing CD, and for that I'm greatful, but I'm just not sure this diet is meant for me. Sooo, I'm going to give it a week of healthy eating and see how I go.