Apparently you can use your points over the week instead of the day which ever you chose but its got to be consistant... like you cant do it over a week then per day the next week.
Omg i think i will stay to having my points daily, i probably wouldnt have much control over the little i would have left, and basically even at weekend i dont eat much
lol don't use my diary as a reference i have soooooooo little time, i work very long days so eat what i can when i can, and my stress levels have been sky high lately which has put me off my food. Your diary is perfect. even the alcohol is fine, i only drink with friends so i never have alcohol on my diary, its not that i've stopped drinking because im dieting, i just generally dont drink.
Oh god that day i had a drink i couldnt of done that on sw cos would of gone over on points so i enjoyed it that day, but i use to have at least 2 good glasses a night and totally stopped that now thank god
as for a challenge, why dont u get a pedometer, they're 99p in lloyds pharmacy at the moment and u can aim to burn 500 calories a day or what ever.
Ok might sound thick but what do they do, if for walking im no good i wont shift me ass and walk anywhere cos no where to walk lol, but am on feet most time so might consider it
AS for my week as a fat fighter, its been pretty good thanks, i never ate my sweeties at the weekend because i ended up working ridiculous hours and by the time i got home in the evening, it was bedtime!
Omg you are busy, if i was busy like you i understand why not alot of time to eat, im like that when im busy with kids i sometimes miss meals
How have you been?