i find when i am on this forum i do well. If i go off it i go off track, oups hmmmm lol looks like ill be on minimins forever
:gen147: lol thats us if they threaten to take our pcs away :cry:
Its nice to have people in the same boat isnt it xx
i find when i am on this forum i do well. If i go off it i go off track, oups hmmmm lol looks like ill be on minimins forever
Ahh your are so bubbly and friendly we want youto be as happy as you can,Ive had an awful year I dont know whats wrong for you but I know comfort eating and its easy to carry it on isnt it BUT your our BOSS so we are willing you to feel better and the problems go away......
What amazes me is how can we put on weight so quickly! xx
it is nice to have people that you know are goin through same thing, its funny how a smoker can eventually learn to quit and not have to touch cigarettes again but we always still have to eat food to survive its knowin wen to stop that the problem starts, i need to think of ways to avoid comfort eatin wel have a lil list:
so wat to do wen things go wrong, instead of comfort eating i now will:
GO FOR A WALK?
GO TO THE GYM?
COME ON AN GET SUPPORT FROM MY MINIMINS TEAM
write a list about all our fantastic qualities and brilliantness!!!i smoked from aged 14 To 25 i gave up when pregnant with my first daughter that was 15 years ago never smoked again,but the food thing ? I went to lighterlife the cbt was good as they showed us how to think back to how our parents/family used food as a reward,my dad was a voilent man and my mum used to feed us to i suppose make up for his behaviour and i used to eat it all so id be good and he not start? But i wish i could realise now that that food isnt my friend and that its actually making my life unhappy?
At 40 and having lost and gained 14 + stones in 5-6 years yoyo on off on off you'd think id see this,maybe i am now? Its hard with food isnt it as you say we have to have it too survivexx
good moto
so wat to do when things go wrong, instead of comfort eating i now will:
go for a walk?
clean the house
come on and get support from my minimins team
Hi I dont weigh-in till Momnday as I didnt start til Monday is that too late to weigh-in do you need it this week as I havent weighed yet?xHOW MUCH DO YOU PLAN TO LOSE THIS MONTH????
OUR ONE MONTH CHALLENGE:GOAL--W1--W2--W3--DEADLINE
F-Bikini Bod (Bbod) (meself)10LBS+1.8LBS----
F-wantmybikinibody(wmbb)7LBS-3LBS----
W-ms brightsideCOLOR="blue"]6LBS-----
W-jacqui357LBS-2.5----
M-size102b8LBS-----
W-Crazybecky7LBS+3LBS----
Moley
Hazeltree
72lbs_to_go
Bazzmajor
F-lil miss sunshine
Well wer just waiting on a few peoples results for this week before we announce the slimmer of the week!!!!
all thos who stayed within their points allowance and didnt go over may take (copy and paste the chocolate bar)
im thinkin wmbb is gonna take slimmer of the week AND a chocolate bar but wel see after the rest of the fat fighters have posted results, well done everyone, no matter wat the result....
MISTAKES ARE THE PORTALS OF DISCOVERY and i had a big portal of discovery last night which accounts for the weight gain but this day next week im gonna get that slimmer of the week trophy ha ha lol
its so good that you can talk about it tho hun, im quite bad like that, i keep it all inside and try to pretend everythins rosie as i stand among the rubble of life lol
your such a strong person hun to go through all that and come out fightin, a real inspiration is wat you are and with three kids your defo testament to the truth that women are for sure the better race
HOW MUCH DO YOU PLAN TO LOSE THIS MONTH????
OUR ONE MONTH CHALLENGE:GOAL--W1--W2--W3--DEADLINE
F-Bikini Bod (Bbod) (meself)10LBS+1.8LBS----
F-wantmybikinibody(wmbb)7LBS-3LBS----
W-ms brightsideCOLOR="blue"]6LBS-sts----
W-jacqui357LBS-2.5----
M-size102b8LBS-----
W-Crazybecky7LBS+3LBS----
Moley
Hazeltree
72lbs_to_go
Bazzmajor
lil miss sunshine
thelynz76 10LBS---2LBS--
evening all,
wish I could get on more often but they don't let us have access to forums at work.
I hope you're feeling a little better bikinibod. We'll all help in any way we can - damn all these tough times that are sent to try us! There's just no need for them if you ask me! :grouphugg:
Well I'm happy with my 2lb loss. I just started on Monday so it hasn't been a full week yet but I wanted a Friday weigh in as it's more convenient for me. So I think wmbb will take it this week but I'll be hot on your heels next week lol
Well done everyone!:happy096: