Fat Free Sponge Cake

[slim4son]

Hi guys yumyum just made for class tonight really nice however I have mixed options serving in quark for filling on top nuttella spread 2tbsp over top I know 9 sins normally bt how much will cake be now cheers xx

 

[Jazwangle]

Here you go:

6 eggs
2 ounces self raising flour or cocoa powder if you want chocolate cake
9 tablespoons granulated sweetener
2 teaspoons orange or vanilla essence (up to you)

To decorate:
1 tub quark
Strawberries (as many or as few as you want)
2 teaspoons of vanilla or orange essence
6 Tablespoons Granulated sweetener

Whick up egg whites until stiff

In a separtae bowl whisk egg yolks with either the orange or vanilla essence & sweetener, add a 1/4 of the egg white & beat until pale yellow.

Add the flour gradually & fold into the mix carefully, when done add the rest of the egg whites & fold in.

Pour onto a swiss roll tin & bake in the over on 180 for about 10 to 12 mins, until golden & firm to the touch.

Take out of the oven, leave to cool, when cool cut in half.

Filling & topping:
Beat the quark with the orange or vanilla essence & sweetener, spread 3/4 on the bottom layer of the cake, slice the strawberries & put them on top of that, put the top of the cake on & use the rest of the filling to top with the rest of the strawberries.

Hope you like it!
Julie

How many servings does this make??

Thanks looks awesome!!

 

[slim4son]

Omg this cake is lovely ok I added 2tbsp of nuttela and 16g of options this would add the syns value to 20 however 10 syns for half or 5syns a quarter of cake is not bad at all

 

[slim4son]

I am loving this I made tonight and for filling and on top It was quark fat free Greek yoghurt and options no baking powder so 14 syns total for half was 7 synd and delish

 

[Jeg57]

Really miss cake! I'm def gonna try this one sounds delicious!

 

[no.more.chinese]

made the cake wow gorgeous

 

[Hil5458]

Sounds lovely, I'm new to this so I'm going to try it, I love cake x

 

[mia_angel]

I love this recipe, its been a life saver ....i make it a few times week lol

Going to have some now with lemon mousse in the middle and light spray cream

 

[chocolateworm]

Just made a lemon one, waiting for it to cool, smells amazing!! I didn't line the tins (duh) so it stuck a bit, had to dig it out, so I ate some of the bits left in the tray and it's nice, not very lemony though so might put some zest in next time too. I'm going to use philidelphia light now that it's a hxa with sweetener and lemon for the middle so hopefully it will be lovely! Thanks for the recipe and all the ideas guys!

 

[jessicar]

Oh yum im craving this now! Sponge cake is my favourite so i think ill give this a go next weekend! Thanks

 

[Less of me]

Well I made this with huge hopes but sadly not for me. All I could taste was the egg. Think I'll stick to saving my syns and have something proper

Sent from my iPhone using MiniMins

 

[cupofteapet]

oooh its fabulous, just cant stop eating this cake.

 

[rainbow_brite]

Hoping to try it tmw

 

[mama_mia]

Yummy yum yum

 

[mia_angel]

Can someone please tell me if they know the Calories for this recipe?

6 eggs
2 ounces self raising flour
9 tablespoons granulated sweetener
2 teaspoons orange or vanilla essence

 

[ermintrude]

Can someone please tell me if they know the Calories for this recipe?

6 eggs
2 ounces self raising flour
9 tablespoons granulated sweetener
2 teaspoons orange or vanilla essence

Should be just 8 syns for the flour, provided the vanilla essence doesn't have any sugar or anything added.

 

[ashington44]

Really miss baking as it was my passion. Unfortunately my hips told the sad story of too many slices of cake. So nice to find this recipe. Mixing bowl here I come. Will let you know how I get on.

 

[mia_angel]

Thank hun, it was the Calories i was looking for..will try and work it out x

 

[beccaharrison89]

Would this work without the vanilla essence or orange ?

 

[uglyducklin85]

hi this is my first post, just wanted to say this cake looks gorgeous will be making this tomorrow yum