Fat off!

[tiggywinkle]

Day 22.

Like the weather I feel rubbish! Stupid cold!
Did 100% yesterday and got my first comments from 2 colleagues yesterday! When I said I was doing cd they were fine and I felt relieved as I felt like I was sneaking about a bit. Lol!
Heres to another good day! X

 

[Rkmriddell]

Day 22.

Like the weather I feel rubbish! Stupid cold!
Did 100% yesterday and got my first comments from 2 colleagues yesterday! When I said I was doing cd they were fine and I felt relieved as I felt like I was sneaking about a bit. Lol!
Heres to another good day! X

Excellent that you're being noticed well done! Feel better soon but stick with it x

 

[tiggywinkle]

I put some cheese in my mouth then spat it out! Lol

 

[tiggywinkle]

Just having my choc and mint shake
Due to my cold I can't actually taste any choc or mint!
Oh well at least today was 100% well apart from the cheese incident.
X

 

[Rkmriddell]

I put some cheese in my mouth then spat it out! Lol

Good on you

Just having my choc and mint shake
Due to my cold I can't actually taste any choc or mint!
Oh well at least today was 100% well apart from the cheese incident.
X

I had a choc mint one today and didn't find the mint too strong either. X

 

[tiggywinkle]

Good on you

I had a choc mint one today and didn't find the mint too strong either. X

When I had it before if was lovely. Hoping this cold bogs off soon! X

 

[tiggywinkle]

Day 23

Weather still yuk!
Still got a cold!
Annoyed cos I'm not getting to the gym!
Totm due any second!

Rough.

Oh well keep in going.
X

 

[Rkmriddell]

Day 23

Weather still yuk!
Still got a cold!
Annoyed cos I'm not getting to the gym!
Totm due any second!

Rough.

Oh well keep in going.
X

Bleurgh keep on going x

 

[tiggywinkle]

Day 24

I am proper hungry this morning! I am guessing it's because of totm as I usually need to eat more then. Will see how the day pans out but I may have to ss+.
X

 

[therealbbe]

Day 24

I am proper hungry this morning! I am guessing it's because of totm as I usually need to eat more then. Will see how the day pans out but I may have to ss+.
X

Day 24 just amazing hey if ya have to SS+ to stay on track ita soooo worth it. Have a lovely day hope the hunger goes away xxxx

 

[Rkmriddell]

Day 24

I am proper hungry this morning! I am guessing it's because of totm as I usually need to eat more then. Will see how the day pans out but I may have to ss+.
X

I was like this yesterday - got myself proper frustrated over it too! ss+ is fine if you need it, i did yesterday x

 

[tiggywinkle]

Ok so i think I will most definitely have to eat something! Will check first if I have a spare shake but if not I think a couple of eggs maybe and some salad?
Just too hungry and water and coffee aren't helping.

 

[Rkmriddell]

Ok so i think I will most definitely have to eat something! Will check first if I have a spare shake but if not I think a couple of eggs maybe and some salad?
Just too hungry and water and coffee aren't helping.

Eggs or chicken are best with green salad. Lettuce mushrooms green pepper and cucumber x

 

[tiggywinkle]

Today has been an awful day. So so cold and hungry! Have had half a bar extra tonight just to shut my tummy up tho not sure it's helped. Will see how tomorrow goes. If it is the same then I will ss+ it.
X

 

[tiggywinkle]

Day 25

Have woken up still hungry with a headache lurking so will have an egg salad tonight I think! Hubby is away for 3 days, it's a long weekend, kids are being difficult, can't have wine!, no wi this week to motivate me, cakes at work! This is going to be tough!!!!!
Cold, tired and hungry! 3 things I most definitely don't like.

X

 

[Rkmriddell]

Day 25

Have woken up still hungry with a headache lurking so will have an egg salad tonight I think! Hubby is away for 3 days, it's a long weekend, kids are being difficult, can't have wine!, no wi this week to motivate me, cakes at work! This is going to be tough!!!!!
Cold, tired and hungry! 3 things I most definitely don't like.

X

Stay with it. The weight dropping will be worth it x

 

[tiggywinkle]

Well in order to not completely loose it and fall of the wagon I have just had a plain chicken breast and some painkillers! Having my soup now. Shake later and maybe another chicken breast. I think I have to realise that no matter how much I want to stick to ss that sometimes I just need a little more. Better that that falling of and having a binge! Hopefully things will get better over the weekend! X

 

[WillpowerWoman]

Well in order to not completely loose it and fall of the wagon I have just had a plain chicken breast and some painkillers! Having my soup now. Shake later and maybe another chicken breast. I think I have to realise that no matter how much I want to stick to ss that sometimes I just need a little more. Better that that falling of and having a binge! Hopefully things will get better over the weekend! X

Very sensible

 

[tiggywinkle]

Very sensible

Thanks! It seemed to help. Didn't need any more.

 

[tiggywinkle]

Day 26

So go through yesterday with the help of the chicken! Today I will see how it goes and maybe do the same again.
Anyway today is normally wi but CDC is away so my unofficial weight loss is........4lbs! Taking me into the 12s and 19lb total loss!
Have to wait till next Saturday for my next official wi but it's going the right way!
Have had to endure the kids eating quavers in the car today and they smelled soooooo good! Lol! Tomorrow we are baking cakes so another test!
Onwards and downwards! X