frantastic
Full Member
You have practically achieved your first goal in just 1 week. That is really encouraging.
Good luck for wednesday....I shall keep my fingers and toes crossed for youI struggled with the amount of water too......I started off by drinking out of a 1.5l bottle of water....figuring that I needed to drink 2 of those a day.....now I use a 750ml evian bottle and drink at least four.....it is smaller, draws less attention and is squeezy with a nozzle so I can squirt the water in my mouth...less hassle than lifting a big bottle and pouring!!!
Having read that back....I have decided that I have officially passed the point of sanity today....I'm off to my hotel room....I could have whatever I wanted from room service on expenses......and here I am having a chicken and mushroom soup with water....I must be nuts!!...still will all be worth it in the end
Good night all!
frantastic and aussieraquel,
can you join us on the team thread please?
Mat we are all here to give each other support. If someone as greedy as me could stick to it so far, you will. I have had quite a horrendous week for a number of reasons, and normally I would reach for the chocolate and buscuits although I have a wheat allergy. But each time I felt tempted I told my self that reaching for the food would not solve my problems, but instead focussed on how great and stronger I would feel once I had reached a healthy weight.
Mat no problem I think miss mellow has already done that.
Lizzylocket I've bought a hand blender for the office and for work. A bit over the top I guess, but I don't want any excuses for falling off the wagon. Got a reasonably priced one in JL and will take the office one with me when I have to travel overnight etc. My CDC told me that just using the shaker doesn't give you great results so I just took the plunge. Hope this is helpful.
Hi all!
Hope you've all had good days? I met my CDC today and bought a weeks supply so ready to start tomorrow. I know I shouldn't have but having a curry and ice cream tonight... Just can't bring myself to stop eating for a while without having one last nice evening meal. Though am sure I'll pay for it in headaches over the next few days!
Has everyone else started?
Hanky x
Hi all!
Hope you've all had good days? I met my CDC today and bought a weeks supply so ready to start tomorrow. I know I shouldn't have but having a curry and ice cream tonight... Just can't bring myself to stop eating for a while without having one last nice evening meal. Though am sure I'll pay for it in headaches over the next few days!
Has everyone else started?
Hanky x
Quick query Fraggle, how do you make up your soups/shakes in a hotel, do you take your blender etc with you?
I stay away quite a lot on business and am facing this dilemma.....
I have the kenwood smoothie to go blender...it's about £15 to 19 but is fantastic......you basically screw a blade attachement on to a big travel mug thingy , tip it upside down and screw it into the base, blend, then take it off and swap the blade screwed bit for a travel mug top and away you go....Not quite sure what the people in the next room think I'm up to when I switch it on though
Alternatively, lakeland do a really good shake thiny that actually has a balloon whisk attachment inside it which I'm told is fantastic for geting rid of lumps.![]()