Hi everyone!
My name is Xanthe and I'm 21 (almost 22!) and I live up north! Sorry that sounds like a dating advert haha...
A bit of diet history - I have always been overweight throughout my adult life. From around 12 I was a size 12, then a couple of years later a 14, at college a 14/16, then I went to Uni (left after a couple of months but moved in with my boyfriend here) and ballooned to a 18/20! At my highest weight I was 15 stone 13, and then I started Cambridge Diet. It was wonderful and I got down to 12.7 stone, then the weight slowly crept back on and I went up to 14.4 stone. Throughout the past 3 years I've tried Celebrity Slim, Tony Ferguson, Cambridge, WW, SW and I've recently gone back to Cambridge. I've lost around a stone (give or take a couple of lb) but I can't stick to a VLCD anymore. I am wasting money and it's sending me mental! I've been on and off CD the past few weeks and I'm fine in the week but then mess it up at the weekend - this is why I think JUDDD is perfect for me!
I have a couple of events that I've been trying to lose weight for but I've now ran out of time 3/4 weeks until I'm going away to Manchester for the weekend for my birthday (at least I'm a stone lighter than I was!) and 7 weeks until I go to the Isle of Wight for Bestival (Stevie Wonder yay!!!).
I am absolutely terrible at exercise and I think that's where I will struggle on JUDDD. I walk home from work up to 5 days a week (only a mile!) and this is as far as I get activity wise. OH really enjoys walking so I am going to see if he wants to go walking at the weekends. Also I'm going to do my 30 Day Shred DVD and hopefully I shouldn't be too bad!
I'm planning on following this routine: Monday (DD) / Tuesday (UD) / Wednesday (DD) / Thursday (UD) / Friday (DD) / Saturday & Sunday (UD).
I am wanting to start ASAP so I'm having an UD tomorrow, DD Saturday, UD Sunday then start the week on a DD as planned
I only have a couple of days worth of Cambridge products left, so I'll use them for the first couple of down days then I'm going to calorie count normal food. I'd love some DD suggestions if anyone has any! I can easily not eat much from my experience of VLCD's so I don't think I'll struggle too much.
Sorry this is a mega long post! Really excited to start tomorrow
My name is Xanthe and I'm 21 (almost 22!) and I live up north! Sorry that sounds like a dating advert haha...
A bit of diet history - I have always been overweight throughout my adult life. From around 12 I was a size 12, then a couple of years later a 14, at college a 14/16, then I went to Uni (left after a couple of months but moved in with my boyfriend here) and ballooned to a 18/20! At my highest weight I was 15 stone 13, and then I started Cambridge Diet. It was wonderful and I got down to 12.7 stone, then the weight slowly crept back on and I went up to 14.4 stone. Throughout the past 3 years I've tried Celebrity Slim, Tony Ferguson, Cambridge, WW, SW and I've recently gone back to Cambridge. I've lost around a stone (give or take a couple of lb) but I can't stick to a VLCD anymore. I am wasting money and it's sending me mental! I've been on and off CD the past few weeks and I'm fine in the week but then mess it up at the weekend - this is why I think JUDDD is perfect for me!
I have a couple of events that I've been trying to lose weight for but I've now ran out of time 3/4 weeks until I'm going away to Manchester for the weekend for my birthday (at least I'm a stone lighter than I was!) and 7 weeks until I go to the Isle of Wight for Bestival (Stevie Wonder yay!!!).
I am absolutely terrible at exercise and I think that's where I will struggle on JUDDD. I walk home from work up to 5 days a week (only a mile!) and this is as far as I get activity wise. OH really enjoys walking so I am going to see if he wants to go walking at the weekends. Also I'm going to do my 30 Day Shred DVD and hopefully I shouldn't be too bad!
I'm planning on following this routine: Monday (DD) / Tuesday (UD) / Wednesday (DD) / Thursday (UD) / Friday (DD) / Saturday & Sunday (UD).
I am wanting to start ASAP so I'm having an UD tomorrow, DD Saturday, UD Sunday then start the week on a DD as planned
I only have a couple of days worth of Cambridge products left, so I'll use them for the first couple of down days then I'm going to calorie count normal food. I'd love some DD suggestions if anyone has any! I can easily not eat much from my experience of VLCD's so I don't think I'll struggle too much.
Sorry this is a mega long post! Really excited to start tomorrow