Felix said:Hi everyone, not been on the last few days! Been trying to follow JUDDD still but found I'm eating far too much crap on my up days! I've not really lost anything at all so I'm just maintaining doing this. I'm considering calorie counting instead to give me more restriction. I'm moving house on Saturday so I'm busy busy packing so I don't know if I should keep JUDDDing this next week and give it another go or just swap over now. Going to join the gym once I've moved too