Felix is giving JUDDD a go!
- Thread starter Felix
- Start date
Thanks both!
I have only just woken up at half 11!!! Omg!!! No idea how I managed that! I usually get up at around 9 at the weekend... And I ache so badly haha. Going to do the shred again later though even if it kills me!
So I have woken up expecting to be starving, and I'm not really hungry! Weird.
And I weighed myself! On Friday I was 13.6 and a half, and this morning I'm 13.3 and 3 quarters
something is working! Hallelujah!
I have only just woken up at half 11!!! Omg!!! No idea how I managed that! I usually get up at around 9 at the weekend... And I ache so badly haha. Going to do the shred again later though even if it kills me!
So I have woken up expecting to be starving, and I'm not really hungry! Weird.
And I weighed myself! On Friday I was 13.6 and a half, and this morning I'm 13.3 and 3 quarters
something is working! Hallelujah!Just had lunch!
2 egg (and a dash of semi skimmed milk) omelette with mushrooms, sweet san marzano tomatoes, a slice of toast and sweet chilli sauce. Also including a tbsp of extra virgin olive oil - 446 cals.
Wasn't sure of the cals in the bread as it was from a local bakers in Aldi so I put it down as medium white warburtons (although it was a small thin slice, but I'd rather be over than under than actual cals!)
2 egg (and a dash of semi skimmed milk) omelette with mushrooms, sweet san marzano tomatoes, a slice of toast and sweet chilli sauce. Also including a tbsp of extra virgin olive oil - 446 cals.
Wasn't sure of the cals in the bread as it was from a local bakers in Aldi so I put it down as medium white warburtons (although it was a small thin slice, but I'd rather be over than under than actual cals!)
Just calculated dinner later on. It's a lot of cals but still under my days allowance!
2x tortilla wraps, chicken, mushrooms, peppers and onion cooked in olive oil and Old El Paso smoky BBQ spice mix, and salsa. Corn on the cob and a few sweet potato chips cooked in the oven in fry light - 1123 cals.
Total for the day has been 1952 (not taken off the 270 cals I burnt doing 30DS)
I think I've done quite well really. Plenty of veg and nothing really bad except the chocolate spread and I haven't snacked!!
2x tortilla wraps, chicken, mushrooms, peppers and onion cooked in olive oil and Old El Paso smoky BBQ spice mix, and salsa. Corn on the cob and a few sweet potato chips cooked in the oven in fry light - 1123 cals.
Total for the day has been 1952 (not taken off the 270 cals I burnt doing 30DS)
I think I've done quite well really. Plenty of veg and nothing really bad except the chocolate spread
and I haven't snacked!!
*Shanny*
Gold Member
i think its 1200 for ID hun.. x
Ace thank you!
Tomorrows plan:
Breakfast - Golden syrup porridge with semi skimmed milk (248 )
Lunch - Aldi version of a mug shot! (237)
Dinner - 2 egg omelette w/ semi skimmed milk and mushrooms cooked in 1tbsp of olive oil & 1 slice of toast (425)
Snacks - yoghurt (105) & grapes (124)
Also accounted for 1 coffee w/ milk in the morning and three cups of tea w/ milk in my allowance (54)
Overall 1193
Tomorrows plan:
Breakfast - Golden syrup porridge with semi skimmed milk (248 )
Lunch - Aldi version of a mug shot! (237)
Dinner - 2 egg omelette w/ semi skimmed milk and mushrooms cooked in 1tbsp of olive oil & 1 slice of toast (425)
Snacks - yoghurt (105) & grapes (124)
Also accounted for 1 coffee w/ milk in the morning and three cups of tea w/ milk in my allowance (54)
Overall 1193
silencemylips
Silver Member
You're doing really well! I'm jealous of these crumpets!
I can't believe your dinner was that many calories, I wouldn't have said that much at all for what you had, more like 600/700!! I must under estimate!
I can't believe your dinner was that many calories, I wouldn't have said that much at all for what you had, more like 600/700!! I must under estimate!
