pinkbaileys24
Full Member
hi guys
jus comeback from my 11th wi and ive lost 6lbs!! its a really big deal for me as i never lost that amount in a wk b4! but bearin in mind mons r normally my wi in day so i suppose i wont lose much by next mon. but im still really hyped!! im also feelin alot better after my little episode last sat in nottingham. lesson learnt: drink more water on day trips lol.
can anyone tell me if i eat 2 flapjacks in one day is a bad thing? goin thorpe park soon and need to eat and cant take shakes with me.or any other ideas on wot other food i cud take that wont take me outta ketosis? ta xx
jus comeback from my 11th wi and ive lost 6lbs!! its a really big deal for me as i never lost that amount in a wk b4! but bearin in mind mons r normally my wi in day so i suppose i wont lose much by next mon. but im still really hyped!! im also feelin alot better after my little episode last sat in nottingham. lesson learnt: drink more water on day trips lol.
can anyone tell me if i eat 2 flapjacks in one day is a bad thing? goin thorpe park soon and need to eat and cant take shakes with me.or any other ideas on wot other food i cud take that wont take me outta ketosis? ta xx