Fiona's baby diaries.....

[FionaMcd]

Breakfast oats
Lunch
Dinner spag bol

H ex a milk x 2
H ex b oats pasta

Syns ice cream. 15 hot choc 2 (17)

 

[FionaMcd]

Breakfast strawberries grapes and WW yogurt
Lunch ham and salad with mango and pineapple
Dinner SW spag Bol

H ex a milk x2
H ex b

Syns toffee crisp 11.5 (11.5)

 

[FionaMcd]

Awww tummy ache. Feeling like rubbish today.



But I've managed a Sunday smile

 

[B's lovely lady]

Awww tummy ache. Feeling like rubbish today. <img src="http://www.minimins.com/attachment.php?attachmentid=124018"/> But I've managed a Sunday smile

beautiful smile xx

 

[Nikki<3]

This is a gorgeous pic. You look great hun xx

 

[FionaMcd]

Thanks girls. I'm trying to feel positive but my tabs have pushed my weight up to 14 stone I'm sad x

 

[FionaMcd]

I've messaged my group leader to say I need a couple weeks off so I can get my head round a new load of medication I've been put on. I swear I rattle when I walk. Xx

 

[FionaMcd]

Oh I won't be counting h ex or syns when taking time out but will limit things like bread and fatty foods

Breakfast oats with teaspoon honey
Lunch salad with ham mango pineapple cheese
Dinner SW chicken korma and rice.

Snacks strawberries and WW cream

I'm going to have a bash at making the banana ice cream too.

 

[FionaMcd]

Breakfast oats
Lunch salad with cheese
Dinner burgers and homemade wedges

May go swimming today instead of the gym or maybe take in a class? X

 

[FionaMcd]

So I'm taking a couple weeks away from SW and I am going to try slim fast. I did this years ago and lost weight well so here goes. X

Breakfast shake
Lunch shake
Dinner yummy homemade butternut soup and petit pain with butter and a muller corner

Mid morn snack banana
Mid pm snack mango
Late pm snack (I'll find something in the supermarket)

 

[FionaMcd]

Breakfast shake
Snack banana

Lunch shake
Snack mango

Dinner steak butternut carrot and potato
Snack areo biscuit

 

[FionaMcd]

I've been really poorly for past couple days.

So back on today.

Breakfast shake
Snack
Lunch shake
Snack
Dinner SW oven chips

Lots of water and sugar free juice today x

 

[FionaMcd]

Breakfast shake
Snack raisins
Lunch shake
Snack raisins
Dinner butternut soup and a roll.
Snack meringue strawberries and light cream

 

[Nikki<3]

Where have you gone hun? Hope your ok? Xx

 

[FionaMcd]

Im here. .. hello xx

 

[Nikki<3]

Im here. .. hello xx

How are you hun? Not spoke for ages!

X