ladybird777
Silver Member
I am very new to low carb eating. I did Atkins a few years ago and I do know that one carb is never enough. If I start it's a slippery slope to eating more and more cos the more carbs I eat the hungrier I feel cos they shoot my blood sugar up. The only way me is for to eat none in the form that's additive which in my case is potato and bread and cereal. I'm still JUDDing but eating Primal on my UD's.
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