Hey D,
Thought I would check in to see how you are getting on? I am 100% in the same boat as you, I have been really struggling and I just keep picking at stuff, it is driving me crazy!!
I don't think I have been too bad, I am generally careful about what I pick at but I am an absolute sucker for crisps, I had a friend over last week who brought two big bags of kettle chips, my absolute favourite, needless to say I had more than a handful and then she left them at my house and between me and my other they were gone in a few days! So last weeks weigh in wasn't fab!
I have had a better week but still not 100%. Weigh in tonight will tell whether or not I was bad enough, I am secretly hoping I will still get a fair loss as I know I haven't been that bad! That's the difficult thing about this diet, there is no room for slip ups and if you do it shows! I just look back on my weight watchers days and remember my fortnightly take away and the snacking and still losing weight. I just have to step back and remind myself that I never made it into the 9s on that diet so just keep going! I think I have a daily reminisce about what I could be eating on another diet, I don't know whether I should talk to my consultant about moving up the steps tonight, I feel like a bit of a failure though by not pushing until I get to goal.
I have also finally set myself a target, 8st7lb, so from last weeks weigh in I have 1st2lb to go which means I have a focus. I have no idea whether I can get to this weight as I have never got there before, nor have I ever imagined being that weight so I am thinking that is the absolute bottom weight I want to go!
Are you still getting on ok with your new CDC? How are you coping with the diet during the summer holidays? More importantly - have you got lots of plans for the holidays
?
Starting Weight: 11st 7lb. Week 1 WI: -7lb (11st). Week 2 WI: -3lb (10st 11lb). Week 3 WI: -5lb (10st 6lb). Week 4 WI: -3lb (10st 3lb). Week 5 WI: -2lb (10st 1lb). Week 6 WI: -1.5lb (9st13.5lb). Week 7 WI: -2.5lb (9st 11). Week 8 WI: STS. Week 9 WI: -2lb (9st9lb).