First attempt at ud dd

supergran

Going to do this......
After my blip early
weetabix witn a banana 270
half can heniz vegtable soup 94
ginger biscuit 49
chicken salad 155
568 :-( a little over ) but will no next time.

Whoop whoop up day tomorrow
 
Well done, have a good UD today....
 
DD
2slices of crust away 94 1/2 can chopped tomatoes 37 = 131 :)


2slices of crust away 94. Laughing cow light 25. Handful of watercress spinach and rocket 10 cherry tomato 3=. 132:)


Baked beans and pork sauage 193

Ginger biscuit 45 ====502 cal for the day :))
 
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Only on iPad ....can a mod change my threat title to Supergrans diary please, I can't seem to do it :))))
 
3rd dd today ...feeling weird, cause I'm looking forward to it!!
faith...11.its going good thanks a lot easier then the other many many diets I've been on.
juddd is brill, only got to hang on for 24hrs....even I can do that :) how are you doing with it?
 
Well done! You seem to have got the hang of it!!! Whoop! I'm doing ok thanks SG. I'm actually glad I'm on my down day now! I started it at 5pm x
 
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