Step 1 Sole Source First day today :/

Woohoo for almost day 5, not long now til official WI, a sneaky peek at the scales doesnt harm every now and then haha. Have you had a nice weekend? Ive really struggled this weekend, havent faltered but struggled, think it's a combination of the cold and since starting in March ive always had a treat night after WI so this is now the longest ive gone without a treat so think it was a psychological struggle if that makes sense
 
Made it threw my first weekend on this diet! Yesssss! Had a peek at the scales and said I've lost 2lb :( it was 3 so dunno what's gonna on. I have a family meal out on the 9th feb so this will b my first treat :0 and it's a Chinese restaurant omg I won't b going crazy nooo carbs maybe a chicken and veg in some sort of sauce :-/
Just watching embarrassing fat body's WOW this spurs me on! Hope you had a fab weekend.
Carnt wait for WI on Friday!!!!!!! what days do you WI???? X
 
i'd try not to take much notice to your own scales they can fluctuate a lot that's why its often a bad thing to weigh daily. Hope the snow doesnt affect you getting weighed. I usually get weighed fridays but it depends on my shifts, sometimes its a thurs and sometimes a sat and well sometimes i have to get 2wks worth of stuff
 
Well done on getting through the weekend, I've found that's the hardest time. You'll breeze through the week and then you'll get your boost at the weigh in. I certainly did, I've lost 13.5lbs in two weeks. Good luck xx
 
Hope your WI goes well, ive had mine and lost 5lbs eeek im so thrilled havent lost that much in 1 week in months!!!!

Have you gotten any of the snow yet? We've got about an inch overnight but its coming down pretty heavy now, think i'll be having to get Ella from nursery after lunch
 
Lost 8lb and 6.5 inches which I'm soooo happy with :) hard work but it's getting easier every day! Next weigh in is next Saturday. Well done on both of Ur loses. Paige If I lost 13.5 in 2 week I'd be over the moon. I really carnt wait for my clothes to start to not fit! So only 6 stone 6 now which doesn't sound as bad as 7!!! Enjoy Ur weekends x
 
lisalouise_14 said:
Lost 8lb and 6.5 inches which I'm soooo happy with :) hard work but it's getting easier every day! Next weigh in is next Saturday. Well done on both of Ur loses. Paige If I lost 13.5 in 2 week I'd be over the moon. I really carnt wait for my clothes to start to not fit! So only 6 stone 6 now which doesn't sound as bad as 7!!! Enjoy Ur weekends x
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That is fantastic well done great loss and before you know it you will be saying only 5 stone to go! Keep up all your hard work x
 
Thank you! I carnt wait to be finished! Not because of dieting but to just want to be a normal size! Once I've lost 3 stone I'm gonna treat myself to a spa weekend! Teresa how much have you lost and when did u start? X
 
lisalouise_14 said:
Thank you! I carnt wait to be finished! Not because of dieting but to just want to be a normal size! Once I've lost 3 stone I'm gonna treat myself to a spa weekend! Teresa how much have you lost and when did u start? X
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I started my journey in oct 11 I did a mixture of WW and Sliming World and loss 3 1/2 stone then started CWD in Jan 12 and lost another 3 1/2 stone. I put on 23lb since Sept to Christmas and have been back on CD since 2nd Jan and have lost 17lb in the first two weeks!

I only got to 11 stone 10 last time and was happy with this but want to get to 11 stone this time!

The spa is a good idea as a treat when you lose your 3 stone something to work towards!
 
Hi girls

How do you keep motivated over the weekend, i totally give in over the weekend, mostly due to my bf who loves to eat rubbish food, allll the time and is still so skinny :(

i started mid November, and basically had the whole of december off (lost 3lb in thefirst 2 weeks of dec, then gained it in the second half!), but im back on it now (need to update my signature) and lost 6lb since xmas, but still having little cheat days which isnt helping my weight loss.

look forward to hearing from you all!

Lisalouise,, i live in Essex too! where abouts are you? xx
 
Hello kat, I live in Stanford-le-hope near lakeside shopping centre!!
My boyfriend is also the same he can happily eat his way through 3000 calories a day and not gain a pound!!
This is now my 2nd weekend and to be fair I'm normally round a friends with a bottle of Malibu a bottle of shots and have a massive pizza delivered about 12ish!!! But since doing the diet my mind has changed I just think get the weight off it's mote important than me being drunk for a few hours!!! And I know it's not forever!
What are you weekends like and where in Essex you from??
 
oo not too far from me, i live in Hainault, which is like a 10 min drive from Romford.

Its not fair is it! He is usually the one who asks me if i want some or offers to cook me something, which is sweet but not helping! I have since had a go at him about doing that haha

Haha, pretty much sounds like what my weekends used to consist of.

I am tempted to buy myself a nice celeb boutique size 10 dress to give me some more motivation and something that i can see myself slowly beng able to fit into. I have lost a stone, but still dont see a difference... which i think is also counting towards my negative thinking.

no you're right, its not forever. Not long until we are where we want to be!! :)

And if i keep being good i will be there sooner rather than later! xx
 
I'm about 30 mins from Romford so yeah not far :)
How much do you have to lose?
My bf Carnt cook which has it's pros and cons like when he fancied a full English breakfast I had to cook it :( toughie. But now it don't bother me! I find it hard to break the habbits thou like when cooking tasting it or eating a chip :/
Well I hope you had a good Friday night just think by summertime u will be all skinny and not have to worry so much about it all! X
 
Morning :)

O i didnt do anything last night. Just had an early night. I started to get hungry so just slept lol.

I want to get down to 9st7lb and currently 13.10 so just over 4 stone. How about u?

Haha aww u r a good gf cooking for him!

Yes, all about breaking our bad habits.

How are u finding drinking all the water? Xx
 
Ah 4 stone ain't to sad! I have 6 stone 6 pound to lose. Hate saying that seems so much but hey by summer time I'll be done or near target!
Am at work at the mo and the girls have just ordered egg Mayo sandwiches and crisp :/ great me with me milkshake booooo!
You up to much tonight?
 
When i first started i needed to lose 5st 4lb but lost a stone now. It feels amazing losing the first stone. Really motivates u to keep going. And to be honest, usually i would have cheated by now.... but im so excited for the nxt stone that ive been good :)

Aww yea i know how u feel. When im at lunch at work with the girls.. they all sit there with their chips and paninis while i have my shake.

I dont have any plans tonight.. you? Its my bf bros bday today so no doubt there will be some sort of cake at his house tonight but il be good and say no.

Xx
 
Erm think I'm going lakeside for a bit of shopping then westcliff casino I've never been before so should be fun! So gotta avoid the drinks!!
Ah birthday cake ain't worth it! It will make u happy for 2 mins! But the new skinny you is worth it!
carnt wait for my first stone :) be well chuffed!!
 
Oo hope you had fun!

No birthday cake in the house :) but did help the nephew cook a carb full dinner of chips, pasta and cheese - his choice haha

When is your next weigh in?? xx
 
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