First ever VLCD

I'm on my forth day now,so much easier!!! Body seems to be in ketosis, had the porridge today (that was a mistake,yuk) lost 6lbs altogether now,2inches off my waist and an inch everywhere else! :D so feeling pretty good x

Yay 6lbs so far! That's great well done! :)
 
Thanks hunni, you're doing so good,I bet your jaw will drop when you do your weigh in! I'm gonna do the full 12weeks (luckily/unluckily I don't go on nights out so I can avoid temptation there) I've been using the my fitness pal app as well which has helped massively,I'll probably use it forever now. I'm really hoping to get into a 10/12 after the 12weeks. Gonna be a challenge though xx

I wanna be an 8/10 so I'm with you on that! I do go on nights out, thats been the beginning of my fall down in the past so will be a challenge for me! I've not been out since NYE just for that reason but I'm next out on 26th, just gonna limit my drinking and see how I go. I'm hoping my jaw will drop! I think I might weigh half way through because I was watching a programme the other night and apparently after 5 weeks is when people lose determination so that should spur me on. I'll see how I feel at the time.

xx
 
I want a night out after the 12weeks is over, a grand unveiling if you will haha x

I feel same - got my eye on an amazing dress I'd like to wear out and go ta-daaaaa!!!! well done on your 6lbs so far :)

Just about crammed it all in and so day 12 of 100% is finally done.

Only had one shake at work and didn't get in til half 7. Decided to have mac and cheese as usual and then have a double choc shake brownie. Not my best idea. It swelled to the size of the plate and I won't tell you what it looked like. I had about half of it and chucked the rest. Tasted more chocolatey with the normal choc shake but I feel like a whale now!! It's a shame really because I've been feeling pretty slim all day. My work clothes are hanging off me. Another excuse to go shopping!!!

How's everyone got on today?

xx

You are rocking this!! And clothes hanging off you :D:D You make it seem so easy ;)
 
The more you do it, the easier it gets. The hardest part about it is not weighing but I think that's another thing that's keeping me going too xx
 
Woooww I'm tired today. Couldn't seem to drag my arse out of bed! Getting. New delivery today of 72 strawberry shakes and a few bars! I've not had the bars in aaaaages so thought it would be nice t treat myself every now and again.

Took my extensions out last night, I had then weaved in, but I still can't get the plaits out! Nightmare! Good job I've got some clip in ones otherwise I'd be rocking the Gollum look today in work!

My new shaker has arrived too, is it sad that I'm actually looking forward to using it?

Day 13 100% for me! I checked through my diary and this is the longest I've lasted, I've only ever done 4 days before stumbling so I'm really pleased with myself. Just can't believe I didn't do it sooner. Ahh can't wait to be thin.

Hope everyone has a brilliant day xx
 
Hi Amy etc.

Just wanted to say well done Amy you're doing so well! Also, re the above - you are so right!!! I am on day 9 now and cannot believe I made it!! I am now feeling so much better!

X

Hi hunny, thanks so much! Sounds like you're doing brill too! It's all about just getting on with it!

xx
 
Woooww I'm tired today. Couldn't seem to drag my arse out of bed! Getting. New delivery today of 72 strawberry shakes and a few bars! I've not had the bars in aaaaages so thought it would be nice t treat myself every now and again.

Took my extensions out last night, I had then weaved in, but I still can't get the plaits out! Nightmare! Good job I've got some clip in ones otherwise I'd be rocking the Gollum look today in work!

My new shaker has arrived too, is it sad that I'm actually looking forward to using it?

Day 13 100% for me! I checked through my diary and this is the longest I've lasted, I've only ever done 4 days before stumbling so I'm really pleased with myself. Just can't believe I didn't do it sooner. Ahh can't wait to be thin.

Hope everyone has a brilliant day xx

Well done for your longest stint ever! Long may it continue. :)
 
It really is! If I'm honest I didn't start to feel okay/not hungry/happy on the diet until yesterday which was day 8. All last week I woke up with a headache and was constantly hungry throughout the day. Yesterday was like a turning point! I didn't crave anything etc. even when the OH and parent in laws came over for dinner and had all sorts of things that shall remain nameless! I went out to my exercise class and left them to it and came back and had my mushroom pack with extra mushrooms! They even drank MY bottle of red!!! Cheeky! Oh well, at least I can't drink it now!! I was so close to caving on Sat too - lots of temptation in front of me and I do love my wine! Oh well, as people say, this food/drink will still be there when I am slim and nothing is going to taste as good as wearing that dress on my wedding day and the bikini on my honeymoon! So excited! :) Little concerned about my wedding though as I won't have drunk at all before then so a combination of not having drunk for months and being a lot slimmer could end up me being a very sloshed bride! You're really keeping me going Amy cos I know you like to go out at the weekends too and end up having p***a (banned word! :p) etc and so knowing you're 100% is keeping me going! I'm so excited to see how much you lose. You are going to do so well and we will have to have a little minimins party for you! xxx
 
It really is! If I'm honest I didn't start to feel okay/not hungry/happy on the diet until yesterday which was day 8. All last week I woke up with a headache and was constantly hungry throughout the day. Yesterday was like a turning point! I didn't crave anything etc. even when the OH and parent in laws came over for dinner and had all sorts of things that shall remain nameless! I went out to my exercise class and left them to it and came back and had my mushroom pack with extra mushrooms! They even drank MY bottle of red!!! Cheeky! Oh well, at least I can't drink it now!! I was so close to caving on Sat too - lots of temptation in front of me and I do love my wine! Oh well, as people say, this food/drink will still be there when I am slim and nothing is going to taste as good as wearing that dress on my wedding day and the bikini on my honeymoon! So excited! :) Little concerned about my wedding though as I won't have drunk at all before then so a combination of not having drunk for months and being a lot slimmer could end up me being a very sloshed bride! You're really keeping me going Amy cos I know you like to go out at the weekends too and end up having p***a (banned word! :p) etc and so knowing you're 100% is keeping me going! I'm so excited to see how much you lose. You are going to do so well and we will have to have a little minimins party for you! xxx

Sounds like you're really in the zone now!! Resisting wine!! Wow!!!!!!

You're going to look amazing on your wedding day hunny, I say you deserve to get sloshed!! Haha.

Thats such a nice thing for you to say!! If I'm keeping you going I better keep going hadn't I?! Haha. No chance of giving up yet. I'm on day 13 and feeling fantastic, think my new shaker has seen to that!!

xx
 
What do you girls think of my suuuuuper long extensions? (And paint job in the background haha) xx
 

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What do you girls think of my suuuuuper long extensions? (And paint job in the background haha) xx

Ooh lovely they suit you :) - u look v sexy slim in the pic :)
 
Day 13 is almost done. Just gonna have mac and cheese and chill out!!

Off work tomorrow so I'm buying paint for my room, wallpaper, curtains and maybe a carpet and underlay. Lots to get done! I'm thinking of having a fringe put in at some point too.

So my auntie thinks I'm 12st6 now, that would be a full stone lost and only 4lbs from being healthy according to my bmi. I think I'm more 12st9 or 12st10. Suppose I'll never know!! I feel good though.

xx
 
Well done you! Loving the hair and I agree - you are looking lovely and slim :) And no you mustn't give in because I am relying on you (no pressure hun :p).

What day you going up till hun? x
 
Day 13 is almost done. Just gonna have mac and cheese and chill out!!

Off work tomorrow so I'm buying paint for my room, wallpaper, curtains and maybe a carpet and underlay. Lots to get done! I'm thinking of having a fringe put in at some point too.

So my auntie thinks I'm 12st6 now, that would be a full stone lost and only 4lbs from being healthy according to my bmi. I think I'm more 12st9 or 12st10. Suppose I'll never know!! I feel good though.

xx


well done chick, doing great! :)
 
Well done you! Loving the hair and I agree - you are looking lovely and slim :) And no you mustn't give in because I am relying on you (no pressure hun :p).

What day you going up till hun? x

Ahh thankyou!! Glad you like the hair!! No chance of me giving up! I'm feeling better and better every day!

Im going up to 31st March for now. I may carry on it depends where I am when I get there. How long are you staying 100% for?

xx
 
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