Sammysmiles
Full Member
Well done bikini! You look great, your waist is teeny! I'm still slimming and saving, I've been swapping one meal.out for food and next week I'll swap another until the shakes are all gone. I've definitely reached the end of the road with the vlcd, I'm totally over it but still in the weight loss zone. I still want to shift another 21lbs but I'll do it the old fashioned way of eating less and moving more.
I've learnt alot from the VLCD, I don't need to eat a huge amount to feel full, I don't need 3 huge meals a day and my choices (even when being naughty) have been so much better.
I'll still be posting on here with my losses as I want to see how you're all getting on this won't be a 'pity party' diary though with me chastising myself about my food choices as this weight is coming off come hell or high water
Off out tomorrow night in a very tight dress that I haven't even tried on yet but I know it will fit, now that's a great feeling!
I've learnt alot from the VLCD, I don't need to eat a huge amount to feel full, I don't need 3 huge meals a day and my choices (even when being naughty) have been so much better.
I'll still be posting on here with my losses as I want to see how you're all getting on this won't be a 'pity party' diary though with me chastising myself about my food choices as this weight is coming off come hell or high water
Off out tomorrow night in a very tight dress that I haven't even tried on yet but I know it will fit, now that's a great feeling!