First Week On Lipotrim

[Mini]

Thank you - back again.... need to lose another stone and I know Lipotrim gives me my quick results. SW is great, but I need a boost!

How are you?

I know what you mean...nothing like a VLCD to shift the pounds quickly.

I’m going to cut my calories down to under 900 this week to see how I get on...I have some protein bars and shakes in the house to help...I tried so many times to get back on TFR but failed miserably over the years

 

[GemBino]

All busy either on holidays or getting things ready for going back to school.

If you start a new thread or challenge for VLCD members to join that could attract those who are scattered about the place and then leave a link in each of the VLCD forums.

You could include the low carbers as well on it...

Thanks Mini x

 

[GemBino]

I know what you mean...nothing like a VLCD to shift the pounds quickly.

I’m going to cut my calories down to under 900 this week to see how I get on...I have some protein bars and shakes in the house to help...I tried so many times to get back on TFR but failed miserably over the years

It is so hard to start, but I find once you’re through the first week it is plain sailing (provided you don’t have any dinners / social events involving food planned!).

I had a false restart this week (Wednesday & Thursday), so only on day 2 now - I need to keep reminding myself how much better I will feel 1st/1.5st lighter xx

 

[Mini]

It is so hard to start, but I find once you’re through the first week it is plain sailing (provided you don’t have any dinners / social events involving food planned!).

I had a false restart this week (Wednesday & Thursday), so only on day 2 now - I need to keep reminding myself how much better I will feel 1st/1.5st lighter xx

Once you get back into ketosis and a good routine it will help.

When I did it, I brought my flapjacks with me for eating out and had them with tea and coffee... I found everyone was very understanding and accommodating.

Keep your eye on the prize...well, that’s what I keep saying to myself just now