Fit for Fat – a Weigh to go! (F&H)

[dudette2001uk]

Evening hun! How are you? Hope you've had a good day! xx

 

[Alycyn1980]

Evening hun! How are you? Hope you've had a good day! xx

Hey I'm gd thanks, day went by fast, hump day 2moro

Wots 2nites plans? X


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[dudette2001uk]

An early night for me I think! I might go and catch up on 2 Broke Girls from last week xx

 

[UKSerena]

An early night for me I think! I might go and catch up on 2 Broke Girls from last week xx

Perfect! X

 

[Alycyn1980]

Im constantly playing catch up. Dont no last time I actually watched something on tv & not the planner! X

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[UKSerena]

Im constantly playing catch up. Dont no last time I actually watched something on tv & not the planner! X

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I'm exactly the same! Can't stand adverts either x

 

[Alycyn1980]

Yay new series CSI started 2nite

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[Alycyn1980]

Morning all

Not such a nice day 2day in all aspects.

Still awake @ midnight, woke jst b4 4, up about 4:40 2 go 2 loo & alarm off @ 5:20 :-( could b a long day ahead plus got quite sore head 2day, close 2 calling in sick but stuff 2 do!

Hope everybody's morning gets off 2 a btr start than mine xx


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[UKSerena]

Morning all

Not such a nice day 2day in all aspects.

Still awake @ midnight, woke jst b4 4, up about 4:40 2 go 2 loo & alarm off @ 5:20 :-( could b a long day ahead plus got quite sore head 2day, close 2 calling in sick but stuff 2 do!

Hope everybody's morning gets off 2 a btr start than mine xx

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Sorry to hear u had such a rubbish night/morning, hope today isn't too bad for you x

 

[Alycyn1980]

2nites dinner. Wholewheat pasta, tuna, salad cream, sweetcorn & cucumber



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[UKSerena]

2nites dinner. Wholewheat pasta, tuna, salad cream, sweetcorn & cucumber Sent from my GT-I9505 using MiniMins.com mobile app

Yummy Bet you're nicely full now! X

 

[Alycyn1980]

Pic didnt attach 1st time!!

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[Alycyn1980]

Yummy Bet you're nicely full now! X

L8 dinner was out running in the rain. Protein & carb 2 refuel!!

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[UKSerena]

How dedicated to run in the rain! I don't even walk in the rain! X

 

[Alycyn1980]

Wed 4th

Weekly points 36/49

Gained exercise 7 from running. Total gained 22

B - warburtons thin, bacon, cheese slice (2), coffee/milk (1)
S - pineapple
L - mug shot (6), crumpet, marmalade (1)
D - wholewheat pasta, tuna, cucumber, sweetcorn, salad cream (1)
S - skimmed milk, WW coconut slice (2 - so not worth it!!), Walkers a Hoops & Crosses Prawn Cocktail (2)

So had gd day at work tho had complete blond moment in reading something wrong when it was actually rite!! Blame the tiredness. Try 4 early bed 2nite, depends when OH calls but on plus side he is home 2moro & I have taken Friday off

Run in the rain was actually quite refreshing & I think I ran most of it so I am pretty pleased with that. Now to decide if I go 4 time trial 2moro nite.

Catch up 2nite is Criminal Minds & Great British Menu

X

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[UKSerena]

Wed 4th Weekly points Gained exercise 7 from running. Total gained 22 B - warburtons thin, bacon, cheese slice (2), coffee/milk (1) S - pineapple L - mug shot (6), crumpet, marmalade (1) D - wholewheat pasta, tuna, cucumber, sweetcorn, salad cream (1) S - Sent from my iPad using MiniMins.com mobile app

Are those mug shots worth the pp? X

 

[dudette2001uk]

Hiya hun! How are you? Sorry for the lack of posts, the app's been playing up? Xx

 

[Alycyn1980]

Are those mug shots worth the pp? X

Hi I love them, they r free on SW so that was mpg lunch staple. Made up u do get mug full of pasta. I only like the Tomato & Herb & Roast Chicken.

Make sure if getting they are the black packet with 1%, 1s out cheaper shops r 3% fat!!!!!

Will take some pics the morra 4u

X


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[UKSerena]

Hi I love them, they r free on SW so that was mpg lunch staple. Made up u do get mug full of pasta. I only like the Tomato & Herb & Roast Chicken.

Make sure if getting they are the black packet with 1%, 1s out cheaper shops r 3% fat!!!!!

Will take some pics the morra 4u

X

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They seem like quite high in pp but not bad if its loads of pasta I guess! X

 

[Alycyn1980]

Hiya hun! How are you? Sorry for the lack of posts, the app's been playing up? Xx

Hey I. Gd at, legs a bit jelly like from run but all gd. To a wile 2 catch up on posts this evening!!!

My fone app has bn playing up, iPad seems ok tho.

How gave u bn 2day?

x


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