Flutter's Diary

[LVLLM]

woo lucky you. how about some dancing
yes at work

 

[flutter-by-us]

Dancing done - hokey cokey and dingly dangly scarecrow (minus Hannah Montana wig!) x

 

[ditzeeblonde]

Bet dingly dangly scarecrows burns off the lbs!

 

[LVLLM]

wtf is dingly dangly scarecrow ? lol

 

[flutter-by-us]

It's a kids dance / song involving lying down then star jumps and shaking of head, hands and feet!
Must burn off some of the lettuce for lunch surely!

 

[LVLLM]

omg im going to have to research

 

[Jim]

Jeez. LMAO

 

[LVLLM]

Jim - you can join in

 

[Jim]

LOL, or maybe not.

 

[LVLLM]

i might give it a go later

 

[flutter-by-us]

Morning guys and girls sorry feel like I've been neglecting things over the past couple of day been busy and then last night site appeared to be down well I couldn't get onto it (and so much to say too!).
Anyways have a man coming to service the boiler this am (and that's not me before anyone says it!) and DD1 in nursery so might have a bit more time .....
B - egg, mushies
L - chicken and ham salad, half tom, mayo
D - turkey steaks with lemon and red pepper, cauli mash

Riveting menu?
But I AM the lean green Atkins machine!

 

[LVLLM]

morning flutter. cant believe you have neglected us lol
ooh im getting mine serviced on friday LOL.
menu sounds erm......

 

[Jim]

Morning flutter,

I'm overwhelmed with your menu today.

 

[Watergirl]

Hey Flutter, was lunch and dinner anything to write home about?!

 

[flutter-by-us]

Just as I promise to be more attentive to my Atkin chums t'internet stops working for most of today!
Oh I think you meant underwhelmed Jim!
Hey Vicky - I missed my servicing hope you get on better on Friday (I was dropping of DD1 at nursery and in that 20mins they had called round - typical)
Hi Watergirl how are you - menu not great I know but limited resources

 

[Watergirl]

Shame about missing the servicing, sods law. I'm good thanks. Can I ask how many eggs you have in the morn?
Turkey steaks with lemon and red pepper sounds nice!

 

[flutter-by-us]

Tea was yummy first time I've tried the cauli mash (just mushed up cauli with philly through it).
I normally have 1 egg and a couple of mushies for breakfast as that is all I have time to eat really

 

[Watergirl]

Thanks. I have been having 3!

 

[flutter-by-us]

Morning all can hardly believe am almost down another 2lbs since Monday wi maybe this lean and green motto has something

B - nowt so far apart from glass of water!
L - something lean (and green)
D - something else lean (and green)

Off into town this am then visit to the library as DD1 has a voracious appetite for books she knows the gruffalo off by heart!

 

[Jim]

Morning Flutter,

LOL

That's not lean and green, it's clean and green and should contain loads of fat. Still whatever works for you love.