Flutter's Diary

[Dietkitty]

He musta known it was goin to rain pmsl

 

[LVLLM]

ha ha

 

[Kat1e]

Evening flutter
10,000 calories - wow

 

[flutter-by-us]

Evening all xxx

Been a BAD day food wise I kind of guessed it would be difficult and I survived well until I got home then caved in .....

B - Atkins bar (in the car)
L - soup, fish and veg (see VEG!!), salad (see SALAD)
then ....
D - sandwich and smoky bacon crisps oh my - heaven!
Now should I finish it off and have a tunnocks teacake???

Just as well I've burnt 10,000 cals eh

I love those eyelashes Jim

 

[ladyfelsham]

You got some greens in love so well done

 

[flutter-by-us]

Hmmm indeed I was very careful to ensure I got some greens

Sounds like a good day Susie and glass of vino to top it off! xxx

 

[ladyfelsham]

I shouldn't - but I've never been very good at following instructions LOL

 

[Quak]

Evening Flutter - good news on the greens, not sure about the tunnocks lol xxx

 

[ladyfelsham]

Good point Brenster - I'm half Scots and should know what a tunnock bun thing is - explain please

 

[Quak]

Its a biscuit base, marshmallow dome, all covered in chocolate!!!!!!
run away now!

 

[ladyfelsham]

OMG - run from the bun

 

[flutter-by-us]

I ran the bun followed ......... xx

 

[Jim]

Morning Lesley

tunnock bun - Google Search

 

[LVLLM]

morning yum yum tunnock bun

 

[Quak]

I prefer Tunnocks Caramel Wafers myself lol

 

[LVLLM]

i prefer viscount and only 9g carb

 

[ladyfelsham]

Mmmm thx Jim - we call these Mallowpuffs in NZ

 

[flutter-by-us]

Good afternoon Jim, Vicky, Bren and Lady Susie fortunately that was the last Tunnocks in the house (I do enjoy a caramel wafer Bren but teacake me fav!).

B - 2 x eggs (didn't really eat them)
L - just eaten corned beef, cherry toms and cheese
D - might be protein shake after run I'm about to do

Am off to check out a biscuit back in a min ..................

 

[flutter-by-us]

So one useful thing (probably the only useful thing) I learned whilst I dallied with SW was Mikado biscuits you probably know all about them dieting and low carb gurus that you all are but if you fancy a wee biccie then they are only 1.5g carbs each and they are quite yummy in fact off to have one now!!!

xxx

 

[LVLLM]

why didnt you eat the eggs love xxx when is wi?