MinkyDinky
Holiday Countdown!
Looks so good too! I'm a bit obsessed with them also... Roll on next Sunday! Ha 
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Food diary - mainly red days
- Thread starter Purple*Tortoise
- Start date
emma_partington27
Gold Member
Afternoon hun
Purple*Tortoise
Gold Member
Afternoon! Currently sat at my desk dreaming if tea time - definitely food obsessed!
MinkyDinky
Holiday Countdown!
Afternoon! Currently sat at my desk dreaming if tea time - definitely food obsessed!
Were we separated at birth??
Purple*Tortoise
Gold Member
Monday's Food
8. Omelette with cheese (A1) ham, spinach, pak choi
10. Whole pepper chopped
11. Clementine
12. SW mushroom & celery soup
Scan bran x 2 (2)
Clementine
2. Grapes
7 SW burgers, cheese (a2) lettuce
Ww petit pans x 2 (B1 & B2)
9 milka bunny (5)
Velvet crunch (4)
Syns - 11, A - 2, B - 2
Really really hungry day today - could focus on nothing but food!
Tea was amazing, first time I have tried the petit pans, just hoping they don't reignite my white bread obsession!
Thankfully restocked on milka bunnies so the obsession may recommence
I'm off work tomorrow as got an appointment in the middle of the day so plan on going early morning lane swimming as I will be up as normal but with time to kill!
Aiming for a mile - dread to think how long it will take me when I'm so out if practice
8. Omelette with cheese (A1) ham, spinach, pak choi
10. Whole pepper chopped
11. Clementine
12. SW mushroom & celery soup
Scan bran x 2 (2)
Clementine
2. Grapes
7 SW burgers, cheese (a2) lettuce
Ww petit pans x 2 (B1 & B2)
9 milka bunny (5)
Velvet crunch (4)
Syns - 11, A - 2, B - 2
Really really hungry day today - could focus on nothing but food!
Tea was amazing, first time I have tried the petit pans, just hoping they don't reignite my white bread obsession!
Thankfully restocked on milka bunnies so the obsession may recommence
I'm off work tomorrow as got an appointment in the middle of the day so plan on going early morning lane swimming as I will be up as normal but with time to kill!
Aiming for a mile - dread to think how long it will take me when I'm so out if practice
MinkyDinky
Holiday Countdown!
My milka bunnies are still in the packaging in the cupboard! Restraint or what?!
My friend wants me to go swimming with him... I don't have a swimsuit. I'd want one that holds in my tummy and boobs but gives them support at the same time, any recommendations?! Xx
My friend wants me to go swimming with him... I don't have a swimsuit. I'd want one that holds in my tummy and boobs but gives them support at the same time, any recommendations?! Xx
Purple*Tortoise
Gold Member
Not convinced any of them work - think the only difference is the price!
My most recent is from asda! The previous one cost me £50 and perished after a few weens
Purple*Tortoise
Gold Member
Tuesday
Was off work so managed an early morning swim - only did 20 lengths as after not quite getting out if bed in time there was only 20 mins of pool time left when I got there! Was a bit gutted getting out will try harder next time, I'm definitely back on swimming mode!
Been and bought pants, tops, trainers and sports bras for the gym today - am determined to give it a go!!!! Might even try a few classes.........
7.30 omelette with king prawn
8.30 Swim
12. Hifi x 2 (B1)
4. Wafer thin chicken
Banana
6. Baked potato (B2) cheese (A1)
Gammon & pineapple
10. Milka bunny (5)
Velvet crunch (4)
Syns - 9, A x 1, B x 2
297 calories burned
Was off work so managed an early morning swim - only did 20 lengths as after not quite getting out if bed in time there was only 20 mins of pool time left when I got there! Was a bit gutted getting out will try harder next time, I'm definitely back on swimming mode!
Been and bought pants, tops, trainers and sports bras for the gym today - am determined to give it a go!!!! Might even try a few classes.........
7.30 omelette with king prawn
8.30 Swim
12. Hifi x 2 (B1)
4. Wafer thin chicken
Banana
6. Baked potato (B2) cheese (A1)
Gammon & pineapple
10. Milka bunny (5)
Velvet crunch (4)
Syns - 9, A x 1, B x 2
297 calories burned
Purple*Tortoise
Gold Member
Can't decide thinking might have a go of yoga and 'aero bike' which I assume is a spin type thing!
Purple*Tortoise
Gold Member
Wednesday
Whlml toast (B1) bacon, fry light egg
2 peppers
SW mushroom soup, roast chicken,
Scan bran (3) cottage cheese
Banana
Wafer thin chicken slices
Whlml pitta (B2) chicken, cheese (A1)
Quick tea as got in late from work - only benefit to a later shift is time to get a bacon buttie in the morning!
Hifi (3)
Milka bunny (5)
Velvet crunch (4)
Syns 14, A1, B2
Whlml toast (B1) bacon, fry light egg
2 peppers
SW mushroom soup, roast chicken,
Scan bran (3) cottage cheese
Banana
Wafer thin chicken slices
Whlml pitta (B2) chicken, cheese (A1)
Quick tea as got in late from work - only benefit to a later shift is time to get a bacon buttie in the morning!
Hifi (3)
Milka bunny (5)
Velvet crunch (4)
Syns 14, A1, B2
Nellylou
Gold Member
Yep, my gym called spinning aero biking. Most challenging exercise I've ever done!
Purple*Tortoise
Gold Member
Thursday 14th February
8.30 omelette (2 egg) with spinach, chicken & cheddar (A1)
9.30 banana & clementine
11. Whole pepper x 2
12. SW mushroom soup
3 x pagen krisprolls (B1) cottage cheese
Wafer thin chicken
3. Grapes
6. SW burgers, cheddar (A2) lettuce
Whlml pitta (B2)
10. Milka bunny (5)
Walkers baked (5)
Syns - 10, A - 2, B - 2
8.30 omelette (2 egg) with spinach, chicken & cheddar (A1)
9.30 banana & clementine
11. Whole pepper x 2
12. SW mushroom soup
3 x pagen krisprolls (B1) cottage cheese
Wafer thin chicken
3. Grapes
6. SW burgers, cheddar (A2) lettuce
Whlml pitta (B2)
10. Milka bunny (5)
Walkers baked (5)
Syns - 10, A - 2, B - 2
Purple*Tortoise
Gold Member
I feel a big push coming on.......this is taking too long!!!!
Not to mention the holiday in May motivating me
**** Gym induction booked for Saturday
**** Plan to swim a mile at least once a week
**** decent weather days mean get the bike out!
Can't wait until the weather improves am looking forward to getting some epic rides in! In the meantime I'm going to try some spin classes
After gym induction on Saturday there is a yoga class so hopefully can check that out - has been years since I tried it last
Not to mention the holiday in May motivating me
**** Gym induction booked for Saturday
**** Plan to swim a mile at least once a week
**** decent weather days mean get the bike out!
Can't wait until the weather improves am looking forward to getting some epic rides in! In the meantime I'm going to try some spin classes
After gym induction on Saturday there is a yoga class so hopefully can check that out - has been years since I tried it last
Purple*Tortoise
Gold Member
And I suppose a fish week wouldn't hurt!!!!
Purple*Tortoise
Gold Member
Friday
8.30 Cafe Nero skinny latte (3?)
Omelette with ham & cheese (A1)
11. Banana
12. Chicken breast
Orange
3. Grapes
Hifi x 2 (B1)
8.30 Mediterranean roasted veg with spices on
BNS spicy wedges
Steak & cheese (A2) whlml pitta (B2)
Yum!
Later will have milka bunny (5) velvet crunch (4)
Due to it being the end of a long **** week may treat myself to two one syn beers!
Dinner was poor as forgot the rest of it! Think ai made up for that at tea - which was epic!
8.30 Cafe Nero skinny latte (3?)
Omelette with ham & cheese (A1)
11. Banana
12. Chicken breast
Orange
3. Grapes
Hifi x 2 (B1)
8.30 Mediterranean roasted veg with spices on
BNS spicy wedges
Steak & cheese (A2) whlml pitta (B2)
Yum!
Later will have milka bunny (5) velvet crunch (4)
Due to it being the end of a long **** week may treat myself to two one syn beers!
Dinner was poor as forgot the rest of it! Think ai made up for that at tea - which was epic!
Purple*Tortoise
Gold Member
It was lovely - which is good as I'm gonna have to have it again later as the rest of it needs using
Purple*Tortoise
Gold Member
Plan for this week is......
Fish week - I seem to eat less and it gives me loads of energy
Mile swim - once a week
Class - hopefully spin type thing
10 Mile bike ride
STS at 187 at WI yesterday, need to get moving as 12 weeks until holiday / birthday and want another stone off before I go!
Gym induction today - so can as and when suits after that, had to wait a week to get an induction!
Hoping to see some good inch losses from exercise
So far inches lost as below......
Waist 4
Hips 5
Chest 3
Back 4
Calf 1
Thigh 1
Arms 0
So in theory 18 inches for 28 pound since highest weight
Fish week - I seem to eat less and it gives me loads of energy
Mile swim - once a week
Class - hopefully spin type thing
10 Mile bike ride
STS at 187 at WI yesterday, need to get moving as 12 weeks until holiday / birthday and want another stone off before I go!
Gym induction today - so can as and when suits after that, had to wait a week to get an induction!
Hoping to see some good inch losses from exercise
So far inches lost as below......
Waist 4
Hips 5
Chest 3
Back 4
Calf 1
Thigh 1
Arms 0
So in theory 18 inches for 28 pound since highest weight
