Purple*Tortoise
Gold Member
Friday weigh in 2lb off so 193 now
Food diary - mainly red days
- Thread starter Purple*Tortoise
- Start date
Purple*Tortoise
Gold Member
Had a bit of time off - not totally off diet! Just sick of thinking about it!
Was well behaved until lat Friday when I went totally off it and stuffed myself with white bread type carbs for the dreaded bike ride!
Went out on Friday night straight from work, got home at 3am, up again at 8am, finally in bed at 12 sat night then up again at 4am for the ride!
Slightly busy weekend - was truly knackered after! Spent most of Monday in bed eating crap
64.75 miles (manc to Blackpool)
6 hours 28 minutes - it hurt!
Massive sense of achievement afterward though!
Was worth it! Just wish I had trained ( and got more sleep ) to have got a better time!
Currently I'm saying never again but I'm sure by next year I will have forgotten how hard it was and will want to do it again!
Properly back on diet as of today
Ironically as soon as I am back on it the feeders at work feel threatened and like to pile up ridiculous amounts of **** literally next to me!
Is it too much to ask for the crap to go on the desk of someone who wants to partake rather than always those of us on diets?!?
The only thing soothing the irritation is seeing them get wider by the day
Was well behaved until lat Friday when I went totally off it and stuffed myself with white bread type carbs for the dreaded bike ride!
Went out on Friday night straight from work, got home at 3am, up again at 8am, finally in bed at 12 sat night then up again at 4am for the ride!
Slightly busy weekend - was truly knackered after! Spent most of Monday in bed eating crap
64.75 miles (manc to Blackpool)
6 hours 28 minutes - it hurt!
Massive sense of achievement afterward though!
Was worth it! Just wish I had trained ( and got more sleep ) to have got a better time!
Currently I'm saying never again but I'm sure by next year I will have forgotten how hard it was and will want to do it again!
Properly back on diet as of today
Ironically as soon as I am back on it the feeders at work feel threatened and like to pile up ridiculous amounts of **** literally next to me!
Is it too much to ask for the crap to go on the desk of someone who wants to partake rather than always those of us on diets?!?
The only thing soothing the irritation is seeing them get wider by the day
Purple*Tortoise
Gold Member
Was 203 on Monday - after all the lucozade and carbs for the ride!
Back down to 200 this morning
Wednesday's food
Whlml toast (B1) fry light egg
Blueberries
Mainly super free veg soup, scan bran x 2 (2 syn)
Ww yoghurt
SW burgers cheddar (A1) lettuce
2 whlml barms (B2 & 6 syns)
Blue riband (5 syns)
Back down to 200 this morning
Wednesday's food
Whlml toast (B1) fry light egg
Blueberries
Mainly super free veg soup, scan bran x 2 (2 syn)
Ww yoghurt
SW burgers cheddar (A1) lettuce
2 whlml barms (B2 & 6 syns)
Blue riband (5 syns)
Purple*Tortoise
Gold Member
Down to 198 and feeling less bloated akreadu
Purple*Tortoise
Gold Member
Thursday 12th July
Weetabix x 2 (B1) milk (A1)
Free veg soup
Scan bran x 3 (3 syns) cottage cheese
Crabsticks
Blueberries
SW melting burgers cheddar (A2)
Whlml pitta (B2) lettuce
Blue riband (5 syns) velvet crunch (4 syns)
Syns 12, a x 2, b x 2
Weetabix x 2 (B1) milk (A1)
Free veg soup
Scan bran x 3 (3 syns) cottage cheese
Crabsticks
Blueberries
SW melting burgers cheddar (A2)
Whlml pitta (B2) lettuce
Blue riband (5 syns) velvet crunch (4 syns)
Syns 12, a x 2, b x 2
Purple*Tortoise
Gold Member
Tried on a size 12 dress in the monsoon sale hopefully to motivate me - and it fit!
Probably wouldn't in most other styles but I'm
Still pleased - good motivator to keep me behaving on Friday night
Probably wouldn't in most other styles but I'm
Still pleased - good motivator to keep me behaving on Friday night
MinkyDinky
Holiday Countdown!
Again well done on the 12's and the super losing (and not feeling bloated - eurgh!)
Did the 12's keep the motivated feeling for a good Friday night?! xx
Did the 12's keep the motivated feeling for a good Friday night?! xx
Purple*Tortoise
Gold Member
MinkyDinky said:
Worked well motivating me for most of the weekend - if you don't count the gin, lol!
Purple*Tortoise
Gold Member
Friday 13th July
Weetabix (B1) milk (A1)
Banana
Whlml x 4 (B2 & 6 syns)
Corned beef, flora (2 syns)
Pombears (5 syns)
Blueberries
M&s chunky steak, cabbage, sprouts
Velvet crunch late snack (4 syns)
Syns 17, a x 1, b x 2
Weetabix (B1) milk (A1)
Banana
Whlml x 4 (B2 & 6 syns)
Corned beef, flora (2 syns)
Pombears (5 syns)
Blueberries
M&s chunky steak, cabbage, sprouts
Velvet crunch late snack (4 syns)
Syns 17, a x 1, b x 2
Purple*Tortoise
Gold Member
Saturday 14th July
Bacon, frylight egg, whlml pitta (B1)
Salmon sandwich on whlml (B2)
Grapes
Blue riband (5 syns)
M&S chunky steak, new potatoes (6 syns)
Ww cookies (pack of 2, 4 syns - massive waste of syns very dry truly vile!)
Approx 30cl of gin - oops!
Ended up going night fishing with the other half so the gin was neccecary to keep me warm!
Bacon, frylight egg, whlml pitta (B1)
Salmon sandwich on whlml (B2)
Grapes
Blue riband (5 syns)
M&S chunky steak, new potatoes (6 syns)
Ww cookies (pack of 2, 4 syns - massive waste of syns very dry truly vile!)
Approx 30cl of gin - oops!
Ended up going night fishing with the other half so the gin was neccecary to keep me warm!
Purple*Tortoise
Gold Member
Sunday 15th July
2 whlml barms (B1 & B2)
Ham, fry light eggs
Ww yoghurt
Blue riband (5 syns) Pombears (5 syns)
Milk in coffee (A1)
Steak, cheddar (A2) whlml pitta (6 syns)
Syns - 16, a x 2, b x 2
Been a bit heavy on the carbs this week - time to reign in back in!!!!!
Dodgy time of the month so the carbs have helped me through, think I have v
2 whlml barms (B1 & B2)
Ham, fry light eggs
Ww yoghurt
Blue riband (5 syns) Pombears (5 syns)
Milk in coffee (A1)
Steak, cheddar (A2) whlml pitta (6 syns)
Syns - 16, a x 2, b x 2
Been a bit heavy on the carbs this week - time to reign in back in!!!!!
Dodgy time of the month so the carbs have helped me through, think I have v
Purple*Tortoise
Gold Member
Purple*Tortoise said:
.....have been very well behaved considering the timing!
Purple*Tortoise
Gold Member
Monday 16th July
Bacon, fry light egg, 2 whlml (B1)
Milk in coffee (A1)
Whlml x 2 (B2) LCL (A2) lettuce, wafer ham
Pombears (5 syns) Ww yoghurt
M&s chunky steak, cabbage, sprouts
Ww choc eclairs (top layer removed as can't stand the choc on them) 8 syns
Syns 13, a x 2, b x 2
Some lemon juice again! Remembered to pick this back up today!
Bacon, fry light egg, 2 whlml (B1)
Milk in coffee (A1)
Whlml x 2 (B2) LCL (A2) lettuce, wafer ham
Pombears (5 syns) Ww yoghurt
M&s chunky steak, cabbage, sprouts
Ww choc eclairs (top layer removed as can't stand the choc on them) 8 syns
Syns 13, a x 2, b x 2
Some lemon juice again! Remembered to pick this back up today!
Purple*Tortoise
Gold Member
Tuesday 17th July
seriously hungry hormonal day!
7.30 weetabix (B1) milk (A1)
11 whlml (B2) wafer chicken
1. Snacks jacks (5 syns?)
Melon strawberries pineapple
Ww yoghurt
7. SW melting burgers cheddar (A2)
Lettuce, whlml pitta (6 syns)
11 Ww mini roll (4.5 syns)
Syns 15.5, a x 2, b x 2
seriously hungry hormonal day!
7.30 weetabix (B1) milk (A1)
11 whlml (B2) wafer chicken
1. Snacks jacks (5 syns?)
Melon strawberries pineapple
Ww yoghurt
7. SW melting burgers cheddar (A2)
Lettuce, whlml pitta (6 syns)
11 Ww mini roll (4.5 syns)
Syns 15.5, a x 2, b x 2
Purple*Tortoise
Gold Member
Wednesday 18th July
7.30 weetabix (B1) milk (A1)
12. Whlml x 3 (B2 & 3 syns)
Roast chicken, banana
3. Melon & pineapple
7. Steak, cheddar (A2)
Whlml pitta (6 syns)
10. Blue riband (5 syns)
Syns 14, a x 2, b x 2
7.30 weetabix (B1) milk (A1)
12. Whlml x 3 (B2 & 3 syns)
Roast chicken, banana
3. Melon & pineapple
7. Steak, cheddar (A2)
Whlml pitta (6 syns)
10. Blue riband (5 syns)
Syns 14, a x 2, b x 2
Purple*Tortoise
Gold Member
Thursday 19th July
7.30 ready Brek (B1) milk (A1)
12. Whlml x 2 (B2) roast chicken
Velvet crunch (4 syns)
Melon & pineapple
6. Banana
9.30 blue riband (5 syns)
Pombears (5 syns)
Syns 14, a x 1, b x 2
Heading off camping next to a lake tomorow so have done my SW suitable shop - hoping I forget the knowledge you can dial a pizza delivery to the lake! Should have enough yummy food to see me through to Sunday......
7.30 ready Brek (B1) milk (A1)
12. Whlml x 2 (B2) roast chicken
Velvet crunch (4 syns)
Melon & pineapple
6. Banana
9.30 blue riband (5 syns)
Pombears (5 syns)
Syns 14, a x 1, b x 2
Heading off camping next to a lake tomorow so have done my SW suitable shop - hoping I forget the knowledge you can dial a pizza delivery to the lake! Should have enough yummy food to see me through to Sunday......
Purple*Tortoise
Gold Member
Friday 20th July - weighed in at 192lb so another pound off
9. Weetabix x 2 (B1) milk (A1)
1. Whlml barm (B2) boiled egg
French fries (4 syns)
3. Whlml barm x 2 (12 syns) salmon, vinegar
10 steak, cheddar (A2) whlml barm (6 syns)
Syns 22. A x 2, B x 2
Too much bread but that is a bit of a symptom of camping!
9. Weetabix x 2 (B1) milk (A1)
1. Whlml barm (B2) boiled egg
French fries (4 syns)
3. Whlml barm x 2 (12 syns) salmon, vinegar
10 steak, cheddar (A2) whlml barm (6 syns)
Syns 22. A x 2, B x 2
Too much bread but that is a bit of a symptom of camping!
Purple*Tortoise
Gold Member
Saturday 21st July
9. Whlml barm (B1) fried egg (1 syn)
Hl sausages x 2 (2 syns)
2 king prawns (full pack )
Realised at tea time had bought new potatoes but forgot the chunky steak - so rather than potatoes only for tea, ended up ordering a pizza and wedges! They were good but obviously naughty - got a delivery direct to the side of the lake where we were camping
9. Whlml barm (B1) fried egg (1 syn)
Hl sausages x 2 (2 syns)
2 king prawns (full pack )
Realised at tea time had bought new potatoes but forgot the chunky steak - so rather than potatoes only for tea, ended up ordering a pizza and wedges! They were good but obviously naughty - got a delivery direct to the side of the lake where we were camping
Purple*Tortoise
Gold Member
Sunday 22nd July
9 Belvita biscuit (11 syns)
12 barm (B1) bacon
2 hl sausages (2 syns)
Fried egg (1 syn)
3 whlml roll (B2) ham, cheddar (A1)
Pombears (5 syns)
Blue riband (5 syns)
9. KFC boneless box (33.5 syns)
Syns 57.5 syns - epically naughty day!
So much for my special shop to keep the weekend SW style!
Need to stop cocking about now and get my head back in the game - cant go from lidjnb a pound on Friday to destroying it on a Saturday - Sunday!
9 Belvita biscuit (11 syns)
12 barm (B1) bacon
2 hl sausages (2 syns)
Fried egg (1 syn)
3 whlml roll (B2) ham, cheddar (A1)
Pombears (5 syns)
Blue riband (5 syns)
9. KFC boneless box (33.5 syns)
Syns 57.5 syns - epically naughty day!
So much for my special shop to keep the weekend SW style!
Need to stop cocking about now and get my head back in the game - cant go from lidjnb a pound on Friday to destroying it on a Saturday - Sunday!
Purple*Tortoise
Gold Member
Monday 23rd July
7.30 weetabix x 2 (B1) milk (A1)
9. Pineapple pot
Cho yung tea
11. Grapes
12. King prawns
Ww yoghurt
Pint of Amstel (11 syns)
Milk in coffee ((A1)
3. Cho yung tea
7. Chunky steak, sprouts, cabbage
Lemon juice
10. Blue riband (5 syns)
Pombears (5 syns)
Syns 21, a x 2, b x 2
Have started on the cho yung tea again - after a little melt down on Friday which meant I bought some!
7.30 weetabix x 2 (B1) milk (A1)
9. Pineapple pot
Cho yung tea
11. Grapes
12. King prawns
Ww yoghurt
Pint of Amstel (11 syns)
Milk in coffee ((A1)
3. Cho yung tea
7. Chunky steak, sprouts, cabbage
Lemon juice
10. Blue riband (5 syns)
Pombears (5 syns)
Syns 21, a x 2, b x 2
Have started on the cho yung tea again - after a little melt down on Friday which meant I bought some!
