Purple*Tortoise
Gold Member
Sunday's Grub!
Scrambled egg and whlml toast (B1)
SW mushroom soup
Orange
Roast chicken, cauli & broccoli
SW roasties (B2) roasted parsnip & gravy granules (2)
..........used 2 teaspoons if granules so I'm sure that's one syn from memory but assuming there might be a bit of syn in parsnip (no book to hand today so allowing 2 syns?)
This is first time I have made SW roasties - yum yum yum!!!!! Can't believe I have been on this diet 11 months and only just attempted....!!!!
<img src="http://www.minimins.com/attachment.php?attachmentid=74467"/>
Without gravy & with gravy pics to remind me how nice so I will make it again!!!
Milka bunny (5)
Ringos crisps (4)
Syns - 11, A - 0, B - 2 (if my syn guesses are ok!)
Had a sneaky WI this morning was 192..... So 7lb less than the 199lb on Monday!!!! That's the holiday & Xmas weight almost gone![]()
Add on to here 2.5 syns for pink & white - found some lonely ones leftover
Syns - 13.5