Food diary of a chunky girl

[Emmou]

Monday's food, red day

Brunch - smoked salmon, sliced tomatoes (s), scrambled egg, magic porridge, berries (s)
Snack - clementine (s), ham, apple
Lunch - roll, pâté , tomato (s)
Snack - yoghurt & berries
Dinner - salmon, BNS, samphire, green & black choc (15 syns)

 

[Emmou]

Day two, so far so good

B - pancakes, yoghurt & lots & lots of berries, apple
L - bacon salad
S - fruit salad, roll with pâté & toms. Cadburys choc (4 syns)
D - pork steak & veggie curry
Magic porridge & a bit of Easter egg (4 syns)

I'm looking forward to not have loads of chocolate in the house tempting me all the time!

 

[Emmou]

Today was the first day back at work, thank goodness it's over! Food wise, today has been surprisingly easy. I feel much fuller than I usually do.

B - magic porridge, berries, apple
S - fruit salad
L - veggie curry
S - roll, pâté & cherry tons
D - pork stir fry with sweet chilli sauce (2 syns)
Green & blacks (10 syns)

 

[Emmou]

Today was my first meal out on SW & it went fine. I tried Balinese for the first time and it was yummy although very spicy! I asked for reduced oil & went for dishes without cream & coconut so fingers crossed it didn't have too many syns. Afterwards we went for coffee & pudding - I opted for a mint tea & fruit salad so felt quite virtuous meaning I could treat myself to a bit more Easter egg!

B - porridge yoghurt & apple
L - veggie curry
S - fruit salad
D - stuffed squid in a spicy sauce, green beams in shrimp paste (6 syns at a total guess)
Fruit salad, Easter egg (4 syns)

 

[Emmou]

Oh it's the weekend, how wonderful! The first five days of slimming world have gone well I think. I guess the weigh in on Monday will tell. I'm having a Friday night in so I've treated myself to some calamari (Syn free!) , meringue nests & a House boxset. I know how to live!

B - roll & pâté
S - fruit salad
L - chicken nori wrap (1/2 syn), Popchips (5 syns)
S - apple, calamari
D - salmon
Meringue nest (2.5 syns), choc (4 syns)

 

[Emmou]

Oh it's the weekend, how wonderful! The first five days of slimming world have gone well I think. I guess the weigh in on Monday will tell. I'm having a Friday night in so I've treated myself to some calamari (Syn free!) , meringue nests & a House boxset. I know how to live!

B - roll & pâté
S - fruit salad
L - chicken nori wrap (1/2 syn), Popchips (5 syns)
S - apple, calamari
D - salmon
Meringue nest (2.5 syns), choc (4 syns)

 

[Emmou]

Today is going to be a picky day, I can feel it.

B - clementine, meringue (5 syns), apple
L - squid, mackerel in tomato sauce
S - fruit salad, merguines (5 syns), clementines, apples, ham, magic porridge
D - meatballs & BNS chips, sweet chilli sauce (2 syns)

Yep, a very picky day. What a little piggy!

 

[Emmou]

Today is a day of many syns! Hopefully it won't make too much of an impact. I has a hours bike ride so am counting on that balancing it up.

A green day today for a change. I was entertaining so it seemed easier

B - magic porridge (hexb) berries
L - spicy chickpeas, peanut & pumpkin curry (3 syns), rice, tomato, onion & cucumber, mango
S - oatcakes (12.5 syns), crab terrine (5 syns), green & blacks (8 syns)

 

[Emmou]

I've taken a bit of a break, firstly because of illness & also because I'm trying the 5:2 diet. I know a few people that have had a lot of success & am hoping to drop a few pounds quickly before I go on holiday - 2.5 weeks to go!