Food Diary of a Good Girl (10 weeks til W-Day!) x x

[Nikki<3]

Its so hard, I feel much more in control on my days off work and i'm off tomorrow but back at work Tuesday for 5 days straight and I work with one girl who is always saying things like "you dont need to lose any more weight, stop now and put some back on" and then goes out and buys chocolate brownies!! I used to be really disciplined at work and now im just not

xxx

 

[Nikki<3]

I wouldn't go tomorrow Nikki, like Angela says it will depress you if you put on, you can turn it around in 3 or 4 days. Plus, if you do lose you'll miss your round of applause and maybe award at your regular group!! Sad i know but really spurs me on! I need three really good days so i'm going to try so hard now. Not put on in 7 weeks and not going to start now xx

I dont usually stay to group and I think maybe thats the problem xxx

 

[Pinkie1973]

Oh, by the way guys, this was on Stacey Slimming World's facebook and I thought it was so inspiring so i'm sure she won't mind me copying it...this is what just 1lb of fat looks like!! So next time we're disheartened on half pound loss or one pound, just think of this wobby slime

Wow. I looked at that and thought I wouldn't want that anywhere near me. Yet.... I'm covered in the stuff. Very motivating indeed. I'll think I'd that whenever I'm tempted to go off piste.

 

[tulip85x]

I dont usually stay to group and I think maybe thats the problem xxx

I NEVER stay to group, naughty I know... I just feel like I don't get anything from it x x

 

[tulip85x]

Wow. I looked at that and thought I wouldn't want that anywhere near me. Yet.... I'm covered in the stuff. Very motivating indeed. I'll think I'd that whenever I'm tempted to go off piste.

Hey there

I know! its quite grim really... There was another post recently about how much weight you've lost, but in modern day items if you like, like hoovers and toddlers... That was an eye opener as well x x

 

[Nikki<3]

I NEVER stay to group, naughty I know... I just feel like I don't get anything from it x x

I used to stay and now it just takes up too much time at a night time. But i'm now on a 21 day alcohol free as last night was the final party until Easter so I might start staying to group and hopefully hit target before 14th may xx

 

[Michjoanne]

Its so hard, I feel much more in control on my days off work and i'm off tomorrow but back at work Tuesday for 5 days straight and I work with one girl who is always saying things like "you dont need to lose any more weight, stop now and put some back on" and then goes out and buys chocolate brownies!! I used to be really disciplined at work and now im just not

xxx

This girl needs a good slap, how dare she rain on your paradeJust ignore her, you know yourself when you've lost enough xx :devilangel:

I dont usually stay to group and I think maybe thats the problem xxx

I NEVER stay to group, naughty I know... I just feel like I don't get anything from it x x

Maybe you both need to try a new group? Mine's really good, I hate going but always glad when I stay as I always get loads of support and good tips xx

Wow. I looked at that and thought I wouldn't want that anywhere near me. Yet.... I'm covered in the stuff. Very motivating indeed. I'll think I'd that whenever I'm tempted to go off piste.

Hehe i know xx

Hey there

I know! its quite grim really... There was another post recently about how much weight you've lost, but in modern day items if you like, like hoovers and toddlers... That was an eye opener as well x x

Yes we did that at my group last week...this was my equivalent of my 9lb loss

 

[Michjoanne]

Oops had problems attaching it, it was too big (pmsl), anyway here it is...



Can't believe i've been carrying that around since mid Feb. It's a baby hippo in case you were wondering! xxx

 

[Nikki<3]

Oops had problems attaching it, it was too big (pmsl), anyway here it is...

View attachment 12607

Can't believe i've been carrying that around since mid Feb. It's a baby hippo in case you were wondering! xxx

:O oh my goodness that is one ugly creature!! xx

 

[Michjoanne]

:O oh my goodness that is one ugly creature!! xx

I know, isn't it!! I've been giving that little fella a piggy back for 7 weeks!! No wonder i'm always knackered!! xx

 

[tulip85x]

Awwww!! I think he's cute!! I love all the little ugly animals, wouldn't feel too great if I was carrying him in my bag though

I like my leader, but I'm the same as Nikki... I finish work at half 5, walk home, class is at 7 and often doesn't finish til half 8, quarter to 9 by which point I'm starving

I ate the cake x x

 

[Socialbutterfly1979]

I know what you mean about group, and I have only been twice!! Lol!! I'm normally working Monday's, WI starts at half five, then don't get out til bout 7!!! Pppffftt by that time I could eat a horse lol xx

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[Michjoanne]

Awwww!! I think he's cute!! I love all the little ugly animals, wouldn't feel too great if I was carrying him in my bag though

I like my leader, but I'm the same as Nikki... I finish work at half 5, walk home, class is at 7 and often doesn't finish til half 8, quarter to 9 by which point I'm starving

I ate the cake x x

Hurray..you ate the cake! Good for you
I know what you mean about meetings, surely there is another one near to you that may not be as long? Ours is about an hour, i finish work at 6, ours is 6.15, meeting usually finishes by 7.15/7.30. But I usually buy some hi fi bars and eat one in class so i'm not starving. Then i have a lovely celebratory tea when I get in. First two weeks I went to the chippy which is round the corner and had meat pie and a chip barm!! Was hard to resist as I could smell it as I walked back to my car, but then the third week I went and thought the smell of greasy fat was disgusting!! So that's good! Now I just come home and eat what I like on a weds evening!! xx

 

[Nikki<3]

I usually go to my Nans after weigh in and we drink everything from Bacardi to wine and eat crisps and dips followed by dinner and a pudding! I've told her today that I'm not doing it any more as I just set myself up for a crappy week by eating all that before I've started my week. So from tomorrow its back to basics to try and shift this last few pounds!

X x

 

[Socialbutterfly1979]

I usually go to my Nans after weigh in and we drink everything from Bacardi to wine and eat crisps and dips followed by dinner and a pudding! I've told her today that I'm not doing it any more as I just set myself up for a crappy week by eating all that before I've started my week. So from tomorrow its back to basics to try and shift this last few pounds!

X x

You can do it hunni P.M.A xxx

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[Nikki<3]

You can do it hunni P.M.A xxx

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Thanks hun, I said i'd never hit the 10st bracket again and I was back up at 9st 10 this morning so not impressed by that, bring on target!

xx

 

[tulip85x]

Week 8, Day 5

B: "Magic" Porridge - used 28g Ready Brek (B) and 1 x Banana and Custard Mullerlight... Didn't like, maybe ate half so had a banana instead

S: Apple

L: Chicken Salad, 3 x Babybel Light (A) Strawberries, Melon, fat free Activia (Strawberry)

D: Chicken wrapped in Bacon, SW Chips, Broccoli and Cauli

Naughties: Mr Men Jelly Sweets, 1/4 of a Pop Tart, Crisps... (Maybe 10 for the lot?)

Fluids: Water, 3 x Tea (1.5 for Milk)

Syns: 73/70

x x

 

[Nikki<3]

Well ladies I went to WI today.....4.5lbs on don't know how this is possible in one week but never mind its done now and in the past.

Angela....I have tried many times to do slimming world chips and they always turn out rubbish attempting them again tomorrow night!

xx

 

[Socialbutterfly1979]

Well ladies I went to WI today.....4.5lbs on don't know how this is possible in one week but never mind its done now and in the past.

Angela....I have tried many times to do slimming world chips and they always turn out rubbish attempting them again tomorrow night!

xx

Dont worry it will soon be back off chick xx

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[Nikki<3]

I hope so, ive got 5 more weigh ins until my cruise....fingers croseed!! Congrats on your 3lb loss! xx