ProPoints Food diary to keep me on track!

Morning all.
College day again so need to plan ahead!
Will try and get either a walk in forest today or an hour zumba on the wii.

Breakfast

Toast with marmite (5)
Biscuits (2)
Redbush tea (0)
(7)

Lunch
Warb wrap (5)
Tomato purée (1)
Cheese (2)
Mushrooms (0)

(8)
Crisps (5)

Dinner
Chicken (4)
Lettuce
Tomatoes
Cucumber
Eat smart Caesar dressing (1)
Eat smart Garlic bread slice (2)

(7)
grapefruit (0)
Hot choc (2)
Biscuit (1)
Can't stop eating choc (4)
Chamomile tea (0)

29/29
10/49 weeklies used

Will prob have a little snack after college to celebrate if my first client goes well
Xx
 
Last edited:
YeAh had my first client tonight for a colour and it went fantastically!!!
May have to use a few weeklies now on a beer or two to celebrate!I love hairdressing!!hehe xx
 
Eurgghh worst nights sleep
Ever had heartburn all night and stopped
Me sleeping!grrr so downing the gaviscon and green tea alot today!lol

Food today

Breakfast
Banana (0)
Blueberries (0)
Biopot yoghurt (2)
Milk (2)
Mixed to make smoothie

Ginger biscuit (1)

(5)

Lunch
Ham and Mayo roll (5)
Crisps (3)
Cup a soup (1)
Apple (0)

(9)

Dinner

Fish (5)
Jacket pot (4)
Cheese (3)
Salad (0)

(12)

26/29
20/49 Weeklies used
 
Getting sky installed today!so a night in front of box with a Chinese is in order before travelling to Windsor tomorro.

Food today

Breakfast

Banana bread (2)
Coco pop cereal bar (2)
Grapefruit (0)

(4)

Lunch

Marmite on toast (5)
Pom bears (3)
Apple (0)

(8)

Dinner

Chicken chow mein (9)
Chips (5)

(14)

26/29

Think I've used all weeklies if not most so I've wrote them off now

Xx
 
Hi all!!!right I gotta be good until sat then I got a rare night out with oh so I'm
Bloody gonna enjoy myself as have weekend off work also!
Had mad day today viewed a nursery for daniel then to b and q for building mat for garden then morissons weekly shop then cleaning house!so now I'm sat watching a film while dan is in bed!then college at 5!yawn!!will be so tired tonight!lol

Breakfast

Toast with marmite (5)
Redbush t (0)

Lunch

Roll (2)
Meatballs (8)
Wotsits (3)

(13)

Dinner

Will prob grab something at college will update later

18/29
0/49 Weeklies used

Xx
 
Well I've had the naughtiest week ever not tracked eat bad a few days drank quite abit of alcohol as my oh had the week off work!!
So I've brought the 30 day shred and determined today as I feel fat!!
Saying that I've just stepped on scales to c how much damage I've done and it says I've lost 1lb!!
But still gotta be focussed I want a nice body!!
Starting weight today 11st 4lbs
Will update daily food later!!!glad to be back on here!!!xxx
 
Food today

Breakfast
Muller corner fruit granola (3)
Banana bread (2)
(5)

Lunch
Warb wrap pizza with purée cheese,mushrooms,chicken (8
Pom bear (3)
Strawberries and grapes (0)
100% apple juice (0)
(11)

Dinner
Eat smart chilli and wedge bowl (7)
Eat smart Garlic bread slice x2 (4)

(11)
Cheesecake ww (3)

29/29 dailies used
7/49 weeklies used

Also done the 30 day shred DVD today!!
Xx
 
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Morning all woke up aching from day one of 30 day shred!!but got back on it and did day 2 workout today!!it's amazing how worked out u feel in just 20 mins!hope i see results from it!
Food shopping day today so will get some nice healthy treats.

Will update food diary later depending on what I buy!lol xx
 
Haha u can right feel it can't u? My sister did it the other day n said it killed her to even sit on toilet! Haha I'm gonna get back into today! Xx
 
U can't halve!I brought a new car couple of days ago and coz it's so low it Hurt me to get in and out of it today lol!legs are really feeling it!that's a good thing tho suppose,least it shows it's doing something!gonna try and stick to doing it first thing,then it's done and out the way each day xx
 
Found these today in supermarket they look great and yummy for a quick lunch if ur in a rush,gonna try one for lunch in abit will let u kno what there like.they have lots of different types in supermarket never seen them before xx
 

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They are very nice but yeh pricey think I got 2 for £4 they sell them in morissons also.don't think I could buy them every week but they r great if u are out of time to make something xx
 
Food today

Breakfast
Marmite on toast (6)
100% apple juice (0)
Green tea (0)
(6)

Lunch
Meatball and pasta ww pot (6)
Piri piri crisps (3)
Diet pepsi (0)
(9)
skittles (2)
Grapes (0)

Dinner
Sausage roll (7)
Banana bread (2)
Muller yoghurt (3)
Hot choc and biscuit (5)
29/29
12/49 weeklies used
Xx
 
Last edited:
Yeh that was my intention to do it every day! I'm goin to do it ton tho n really try n. Keep it up cos u do feel better after doin it. Keep it up Hun

The ww mini pots look yummy, let me know what they are like xx
 
kezzalicious30 said:
Yeh that was my intention to do it every day! I'm goin to do it ton tho n really try n. Keep it up cos u do feel better after doin it. Keep it up Hun

The ww mini pots look yummy, let me know what they are like xx
Click to expand...

Good for u stick at it,I've taken a pic of my tum before started the DVD yesterday and will take one after the 30 days to c of there is a difference.mini pots r nice expensive tho.xx
 
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