ProPoints Food diary to keep me on track!

[kezzalicious30]

Good idea, I'm sure u will see a difference xx

 

[Claireanddanielson]

Day 3 of 30 day shred DVD!felt the burn alot this morning!!no pain no gain!!
Food today

Breakfast
Tetley redbush (0)
Crunchy nut cornflakes with semi skimmed milk (5)

(5)

Lunch (will update later as out with friend)

Dinner
Ww pasta el forno (9)
Garlic bread slice (2)
(11)

17/29 used
12/49 weeklies used

Hav a good day xx

 

[MrsLmc]

Everyone seems to be doing this fitness DVD, how long is the work out? I'm finding it hard to get out for a walk now with the horrible weather, looking for alternatives. Might start the zumba on the wii. x

 

[Claireanddanielson]

Everyone seems to be doing this fitness DVD, how long is the work out? I'm finding it hard to get out for a walk now with the horrible weather, looking for alternatives. Might start the zumba on the wii. x

It's 20 mins each day!I do it soon as I wake in the morning then it's out the way!will let u know if I c results xx

 

[MrsLmc]

Great thanks x

 

[Racheldublin]

Thanks Rachel let's hope so!!how r u getting on?

Getting on well,

Lost .5 lbs this week which is nothing but I've been doing 0 exercise so going to exercise more this week and hope to loose more,

Here's to a great week!

 

[Claireanddanielson]

Morning all eat a lot of junk yesterday but still within my points!will be better today as college tonight so no time to snack!
Must eat more fruit today!!
Started the day with my workout DVD at 6.30 go me!

Breakfast
Scone wiv jam (6)
Redbush tea (0)
100% orange juice

(6)

Lunch
Thai chicken soup (5)
Crisps (3)
Strawberries and grapes (0)
Bread (2)
(10)

Dinner
Ww butternut squash curry pot (6)
Hot choc (2)
Banana bread (2)
Biscuit (2)
28/29
So far
25/49 weeklies used

Hav a good day xx

 

[kezzalicious30]

6.30!! Wow u are dedicated! Haha well done keeping it up xx

 

[Claireanddanielson]

6.30!! Wow u are dedicated! Haha well done keeping it up xx

More like crazy!!determined to have a fit bod tho!!

 

[Claireanddanielson]

Morning all day 5 of 30 day shred!it's getting easier now so might move up to next level Monday.
Food today

Breakfast
Banana and strawberry smoothie (4)
Tetley redbush (0)
100% orange juice (0)
(4)

Lunch
Egg (2)
Extra light Salad cream (1)
2 x bread (5)
Crisps (3)
Grapes(0)

(11)

Dinner
Chicken (4)
Chinese stir fry veg (0)
Eat smart chow mein sauce (1)
Naan (4)

(9)

24/29 so far today
25/49 weeklies used

Hav a fab day all xx

 

[kezzalicious30]

Day 5 eh! Go you! Haha I forgot to bring it to my Fella's so can't do it this wk end :-( ! Might go for a jog in the Mornin instead xx

 

[Claireanddanielson]

Day 5 eh! Go you! Haha I forgot to bring it to my Fella's so can't do it this wk end :-( ! Might go for a jog in the Mornin instead xx

I'm gonna do it tomorro but may give myself a day off Sunday to rest my aching muscles.lol xx

 

[kezzalicious30]

I'm gonna do it tomorro but may give myself a day off Sunday to rest my aching muscles.lol xx

yeh i would too, u need a day off now n then! haha xx

 

[Claireanddanielson]

Morning all!!day 6 DVD done!impressed myself doing it on a weekend,on the downside think I used rest of my weeklies last night on cider :-( couldn't do the alcohol detox!it's so hard!

Food today

Breakfast
Mandarin segments (0)
Redbush tea (0)
Bacon (2)
Bread and butter (5)

(7)

Lunch
Ww butternut squash and chicken curry pot (6)
Crisps (3)
apple (0)
100% orange juice (0)

Dinner
Not sure yet will hav something at work,working 1-6 then got a party to do 7-10.30 so not much time to eat!(which will save me snacking I suppose)

16/29 so far
49/49 weeklies used

Have a fab weekend girlies xx

 

[kezzalicious30]

Well done Claire, u should get a fab loss this wk xx

 

[Claireanddanielson]

Well done Claire, u should get a fab loss this wk xx

Dunno about that just eat a load of biscuits!it's coz I'm on I can't resist!feel bad now tho :-( x

 

[kezzalicious30]

I know I'm same when I'm due on! just crave sweet stuff big time! When do u weigh again ? Xx

 

[Claireanddanielson]

WI tomorro morning feel like my tum is getting smaller with that DVD workout so hopefully will of lost something!having a beef roast for dinner yummy!!xx

 

[kezzalicious30]

I'm sure you'll lose Hun! Mmm beef dinner sounds yummy! I'm working till 7 so will b a ww meal for me! :-( xx

 

[Claireanddanielson]

WI and STS today :-(.my fault I always lose it on weekends!
Got back into 30 day shred DVD today!!did level 2 really struggled wiv it couldn't finish it,should of stayed wiv level 1 abit longer!

Food today

Banana bread (3)
Redbush t (0)

Lunch
Egg (2)
Salad cream (1)
Bread (5)
Crisps (3
Apple

(11)

Dinner
Sausages (5)
Mash (3)
Carrots
Sprouts
Broccoli
Gravy (1)

(9)

23/29 so far

0/49 weeklies

Xx