Food glorious food .....
- Thread starter Daisysp8
- Start date
Daisysp8
Full Member
Lol .... yeah, i do red days, with the odd green thrown in. I just can`t do EE lol, don`t like 90% of the "superfree" stuff, so would fail at the first hurdle, where as with the old red/green days i get 2 lots of the healthy extra`s, don`t feel deprived of anything, and still loose weight
Bonus lol
Daisysp8
Full Member
Erm ... i`d say no i don`t exercise with out thinking about it, But, i walk my son to school and back, i walk my dog, and i have a horse too ... so i am active x
Daisysp8
Full Member
Ok, so monday:
2 x weetabix with strawbs, banana, blueberries. - Coffee (milk - SS HexA)
Bacon sarnie (4 rashers) - 2 slices of nimble (5 syns)
Gammon and (SW) wedges for tea (230g tatie - Hexb)
Fell off the waggon a bit after tea and had:
muilti pack twirl - 9 syns
Curly wurly - 6 syns
Hula hoops - 6.5 syns
So 26.5 syns in total ........
Then Tuesday:
2 x weetabix (Hexb) with strawbs, banana, blueberries. - Coffee (milk - SS HexA)
Tuna sarnie - 2 slices of nimble (Hexb)
Tea was Pork loins done in the slow cooker with 3 tesco light choices cumberland sausages (1.5 syns each) and veggies ... it was gorgeous too !!!
Then late on had the munchies and had a blow out again munching my way through:
Twirl - 9 syns
Single Time out - 4 syns
Hula hoops - 6.5 syns
Yeah i`m mad at myself
So a total of 24 syns including the syns for my sausages .... Meh
Ok, so on to today, wednesday:
2 x weetabix (Hexb) with strawbs, banana, blueberries. - Coffee (milk - SS HexA)
Mugshot - (going to have a green day i think)
Tea will be pasta of some description, most probably with Phili light. Trying to limits syns completely today to get back on track
2 x weetabix with strawbs, banana, blueberries. - Coffee (milk - SS HexA)
Bacon sarnie (4 rashers) - 2 slices of nimble (5 syns)
Gammon and (SW) wedges for tea (230g tatie - Hexb)
Fell off the waggon a bit after tea and had:
muilti pack twirl - 9 syns
Curly wurly - 6 syns
Hula hoops - 6.5 syns
So 26.5 syns in total ........
Then Tuesday:
2 x weetabix (Hexb) with strawbs, banana, blueberries. - Coffee (milk - SS HexA)
Tuna sarnie - 2 slices of nimble (Hexb)
Tea was Pork loins done in the slow cooker with 3 tesco light choices cumberland sausages (1.5 syns each) and veggies ... it was gorgeous too !!!
Then late on had the munchies and had a blow out again munching my way through:
Twirl - 9 syns
Single Time out - 4 syns
Hula hoops - 6.5 syns
Yeah i`m mad at myself
So a total of 24 syns including the syns for my sausages .... Meh
Ok, so on to today, wednesday:
2 x weetabix (Hexb) with strawbs, banana, blueberries. - Coffee (milk - SS HexA)
Mugshot - (going to have a green day i think)
Tea will be pasta of some description, most probably with Phili light. Trying to limits syns completely today to get back on track
Daisysp8
Full Member
Ok, so i stuck to yesterdays plan, apart from having a crackling hazelnut options after tea for a choccy fix (1.5 syns)
So - including yesterday i have used 52 syns ....... 3 days worth of allowance is only 45 syns ..... Soooooo i still have 7 to take out of todays syns, which will put me back on track ... and then i`ll be sensible for the rest of the week. I don`t know why i felt the need to stuff my face so badly on monday and tuesday ? !!
2 x weetabix (HexB) with strawbs, banana, blueberries. - Coffee (milk - SS HexA)
Dinner, banana and muller lite choc and vanilla (was in a rush)
Tea, chicken casserole, slow cooker, Veggies, 2 slices of nimble (Hexb)
So - including yesterday i have used 52 syns ....... 3 days worth of allowance is only 45 syns ..... Soooooo i still have 7 to take out of todays syns, which will put me back on track ... and then i`ll be sensible for the rest of the week. I don`t know why i felt the need to stuff my face so badly on monday and tuesday ? !!
2 x weetabix (HexB) with strawbs, banana, blueberries. - Coffee (milk - SS HexA)
Dinner, banana and muller lite choc and vanilla (was in a rush)
Tea, chicken casserole, slow cooker, Veggies, 2 slices of nimble (Hexb)
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Daisysp8
Full Member
Sooo on to today .... ... 15 syns, all mine for today, and 7 from yesterday is i need them .. but i won`t
2 x weetabix (HexB) with strawbs, banana. - Coffee (milk - SS HexA)
Dinner, left over casserole from tea last night. Nimble bread (Hexb) - Muller light Choc/vanilla - peppermint tea & juice.
... 15 syns, all mine for today, and 7 from yesterday is i need them .. but i won`t 2 x weetabix (HexB) with strawbs, banana. - Coffee (milk - SS HexA)
Dinner, left over casserole from tea last night. Nimble bread (Hexb) - Muller light Choc/vanilla - peppermint tea & juice.
Daisysp8
Full Member
So funny looking back on it all ... It seems so silly to me now. I had a very serious accident last year, I was lucky it wasn`t worse, and with rehab and physio I am starting to get back on track, but needless to say, months of being inactive allowed the weight to pile back on.
So here I am, with my GP referral to my local Gym and an instructor helping me get back on track , I jumped back on the wagon 2 weeks ago. I started at 10st 13lbs (eeeepppp) and as of this morning I`m down to 10st 5lbs (7lb loss) .... I have a minimum of 10lbs to go, (9st 10lbs) and then I will reassess.
It`s sooooo good to be back
So here I am, with my GP referral to my local Gym and an instructor helping me get back on track , I jumped back on the wagon 2 weeks ago. I started at 10st 13lbs (eeeepppp) and as of this morning I`m down to 10st 5lbs (7lb loss) .... I have a minimum of 10lbs to go, (9st 10lbs) and then I will reassess.
It`s sooooo good to be back
Daisysp8
Full Member
Feeling frustrated ... It`ll be 3 weeks on Weds since I last posted, and I was 10st 5lbs, I was so chuffed with my 7lb loss since restarting, and so motivated. I have been good as gold, even counting my marg as syns (never used to) and measuring my milk and cheese, but yet I`ve only had a 1lb loss, a sts, and a 1lb loss .... grrrrrrr ... I`ve been going to the gym religiously twice a week burning between 350-400 calories (not including the weights) and walking the dog on the longer circuit round the village too. I`m trying to mix up what I eat, but it`s hard on the days I work as I have limited time/facilities ... :/ I suppose I need to get X-mas out of the way and then maybe try a fish week?? **sigh** ... I know it takes a long while to go on, so we should expect it to take as long coming off, but it`s hard when you`re really pushing yourself and not seeing results
... It`ll be 3 weeks on Weds since I last posted, and I was 10st 5lbs, I was so chuffed with my 7lb loss since restarting, and so motivated. I have been good as gold, even counting my marg as syns (never used to) and measuring my milk and cheese, but yet I`ve only had a 1lb loss, a sts, and a 1lb loss .... grrrrrrr ... I`ve been going to the gym religiously twice a week burning between 350-400 calories (not including the weights) and walking the dog on the longer circuit round the village too. I`m trying to mix up what I eat, but it`s hard on the days I work as I have limited time/facilities ... :/ I suppose I need to get X-mas out of the way and then maybe try a fish week?? **sigh** ... I know it takes a long while to go on, so we should expect it to take as long coming off, but it`s hard when you`re really pushing yourself and not seeing results 
Swbrittany89
Full Member
Keep going it will come off.
Have u tried scan bran? I alway's do the scan bran challenge when I get stuck and I always get a good loss xx
Have u tried scan bran? I alway's do the scan bran challenge when I get stuck and I always get a good loss xx
Daisysp8
Full Member
Awww bless you, thank you for replying, I was just venting away lol. I son`t like scan bran, so not an option for me, but I love Salmon, Tuna and most white fish, so I think I`ll go with that after Christmas and see if I can kick start it that way, I`m hoping to start swimming in the new year too, a bit of a different type of exercise may help.
To be honest, this coming weekend will be a write off/blow out anyway ... way too much gorgeous food to be going with out, so I`ll start again next week, you never know, that might help too, it has done for me in the past.
To be honest, this coming weekend will be a write off/blow out anyway ... way too much gorgeous food to be going with out, so I`ll start again next week, you never know, that might help too, it has done for me in the past.
Daisysp8
Full Member
So, Christmas Eve, Christmas Day, Boxing Day and Sunday I ate like a piglet ... Everything naughty, everything sugary and fattening, and more chocolate than you can shake a stick at, with hardly any exercise ... ooopsss.
I`m back on plan as of today, and I plan to do extra exercise this week too. I`m not going to weigh myself until next Sunday. I shall just keep plugging away.
Next Monday normality kicks in, kids back to school, hubby and myself back to work properly, it helps me get back into a routine as well. So for this week I shall just stick to plan and exercise when I can, and then next week, new year, new me I shall start really pushing again
I`m back on plan as of today, and I plan to do extra exercise this week too. I`m not going to weigh myself until next Sunday. I shall just keep plugging away.
Next Monday normality kicks in, kids back to school, hubby and myself back to work properly, it helps me get back into a routine as well. So for this week I shall just stick to plan and exercise when I can, and then next week, new year, new me I shall start really pushing again
