WasMicci
Silver Member
As already listed
250ml Almond chocolate milk, HEX A
Frozen black sweet cherries - yum!
2 bananas
Strange I don't really feel like eating. I've yet another disc problem. Self diagnosed but I recognise the symptoms now, pain in back radiating down arm, not one line of pain but very specific patches, weekness and sometimes intensely painful pins and needles all more or less in the same places, it feels very cold sometimes too. So I'm back on the old meds, they did make me feel sick and woozy but I know from past experience that I'll get used to them and will heal. Spose I should go to the GP and inform of the fact the sciatica has just about gone, but I'm using the codiene for this instead. And, yay me, I'm totally off the anti Ds now and no sign of either jumping off the nearest bridge or pushing anyone else off.
I supect that running on hard pavements didn't do me any favours, bearing in mind the excess weight that is also dragging on my spine so I'm dropping that for a while. Perhaps get my but in gear for swimming again which is not a load bearing exercise of course. Speaking of which, I have a bath waiting for me. Sploosh sploosh
250ml Almond chocolate milk, HEX A
Frozen black sweet cherries - yum!
2 bananas
Strange I don't really feel like eating. I've yet another disc problem. Self diagnosed but I recognise the symptoms now, pain in back radiating down arm, not one line of pain but very specific patches, weekness and sometimes intensely painful pins and needles all more or less in the same places, it feels very cold sometimes too. So I'm back on the old meds, they did make me feel sick and woozy but I know from past experience that I'll get used to them and will heal. Spose I should go to the GP and inform of the fact the sciatica has just about gone, but I'm using the codiene for this instead. And, yay me, I'm totally off the anti Ds now and no sign of either jumping off the nearest bridge or pushing anyone else off.
I supect that running on hard pavements didn't do me any favours, bearing in mind the excess weight that is also dragging on my spine so I'm dropping that for a while. Perhaps get my but in gear for swimming again which is not a load bearing exercise of course. Speaking of which, I have a bath waiting for me. Sploosh sploosh