bulldogdaisy
Gold Member
Dubchick81 said:OK with things being mental and not having a "real" kitchen its nearly impossible to cook a good healthy meal..
So while I'm still gona try stick to my 29PP's a day.. Sometimes I might not reach that.. My main aim ATM is NOT to gain back any of the weight I've lost.. hense the October weight loss goal thread I've set up... i want to continue to lose... But mainly I don't want to gain.. So I'm gona record my diary on here but won't have PP values to the side.. I'll still weigh my portions etc.. I suppose I'm kinda gona do SF.. ish.. lol
So yesterday went like this...
Red Grapefruit
JMOB Goodness of Both x2, toasted. WW spread
Bag jellies
Chicken on S/Q salad roll
Plum
Chicken curry with 50g brown rice boiled (chicken curry was home made so all free on SF)
Banana on 2 slices vienna roll toasted
Walk - 45mins brisk
So on a pp day it'd have been 26pp... So 100% day for me
Good idea,less stress as well :0)