azwethinkweiz
Gold Member
You're up early hon x
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Sent from my Galaxy S using MiniMins
azwethinkweiz said:You're up early hon x
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azwethinkweiz said:Oh I know, I had the same problem with our neighbours for weeks there. They wouldn't quit banging around at 8am at the weekend!! It was unbelievable the noise... Me head was fractured. Any nice plans for today? X
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azwethinkweiz said:Oooh very nice! Sounds like a good saturday. Think I'm meeting a friends for coffee (if he ever writes back to my text lol) but other than that I think it's a quiet night in tonight!! How boring am I? xx
I feel a bit better... Debating whether to try a short jog or not... I feel lazy lol!
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hey Hun. Yea we stuck with stringer. He's doin good. Doesn't stay still long enough to get a good pic but I'll try tomoro. He's gettin real big.sarah88 said:Hows the pup Frances? Has he got a name yet?
Tracy831 said:dubs have just been reading about simply filling,and it sounds too good to be true a bit like sw !
just wondering if you could explain it a little bit better for me,as i have just seen a list of free foods and i cant quite believe that i have read it right .
thank you
Dubchick81 said:hey Hun. Yea we stuck with stringer. He's doin good. Doesn't stay still long enough to get a good pic but I'll try tomoro. He's gettin real big.
How are u? X
hi Tracy n welcome
Yea its s good plan alright. Takes will power but very easy to stick to n live life. Ok so u can hav anything from the free foods list as often as ya like. Then ya'v 49 weekly propoints for stuff that's not on the list. N ya can obviously earn more pp's by doing exercise. U can choose to all, some r none of the weeklies. Totally up to u.
The only thing is to kno when you are satisfied when eating yer meals n then ta stop. So u cook yer dinner say n eat half it n feel satisfied. U stop eating n leave the rest. Don't keep eating til yer feeling full or the plate is empty. As usual then eat as much fruit snacks as ya like n fill up with veg on dinners.
I still weigh out my portion of rice pasta r potatoes n I kno allot of ppl do. Just coz it'd b easy to overeat on them n not notice.
Hope this explains it for ya. If ya'v any questions feel free to post them m if I can't answer am sure one of the girls will b able
sarah88 said:I'm ok, have just pigged out for the last couple wks but I no I can't keep it up! I gotta get back on it and hopefully start loosing weight again insted of just playing with the same couple of lbs! How long is it till ur allowed to walk him? I couldn't wait to walk Tilly but then it became an annoying chore! But it's been alright the last couple wks as I've had Elisha to keep me company
Do you have one today, ours isnt yet x