FRIDAY GIRLS

[Gemstone]

Well, one of us ought to take it from him - let's go get it girls! x

 

[mommyB]

aw its just a bit of fun!!

 

[Redkoala]

Awww thanks i won 'again' lol i'll like to thank....well me haha

 

[Stirky7]

Awww thanks i won 'again' lol i'll like to thank....well me haha

See I was right, his head is getting big Watch out Red we're coming to get you, hehehehe (Well we're all hoping so anyway lol!)

 

[Gemstone]

We'll all have to do better than last week to catch Red - he's on a roll x

 

[Stirky7]

Well I'm going full steam on the gym this week (only just joined!) so I'm hoping to catch him lol!

 

[Gemstone]

Go Girl!!!!

 

[Stirky7]

Hahaha, we'll see! I'll prob end up getting squatters now I've said that!

 

[Redkoala]

I'm going for the hat trick lol.

 

[Gemstone]

Ooooo.... Fighting Talk Red!!!

 

[Silence]

Well I'm going full steam on the gym this week (only just joined!) so I'm hoping to catch him lol!

When I joined the gym my personal trainer warned me that there was a good chance I'd put weight on because I would be building muscle which weighs more than fat. If you do get any "squatters" that's what it will be, I reckon. Hope you're enjoying it anyways.

Well done again Red!

 

[Gemstone]

You're right Silence. I think I can probably attribute last week's squatter to just that. I had a punishing tai chi work-out on Thursday night and really felt it in all my muscles - things must be changing x

 

[Silence]

What happened to me was that my weight stayed more or less the same... but I dropped a dress size. It literally was a change in shape. It was odd because I'd lost three stone and not really seen much of a change in dress size but then obviously I started toning up... testament to the need to use diet and exercise.

 

[Stirky7]

Yes I was thinking that I'll start gaining some muscle, so if I sts or get any squatters I'm not going to be too worried. As long as my flabby bits start toning up that is!!!

 

[Gemstone]

That's a good way to look at it Stirky x

 

[kae]

Yes I was thinking that I'll start gaining some muscle, so if I sts or get any squatters I'm not going to be too worried. As long as my flabby bits start toning up that is!!!

i sts for ages when i joined gym! I was fumin! i should have measured my self...i just never got round to it! heheh...2 months on i still havent!... so maybe we should both get the tape out huh?

goood luck hunny

xxxxxx

 

[Gemstone]

You'll notice it with your clothes - they'll look and fit better x

 

[Stirky7]

Yes not a bad idea Katie, haven't measured myself for ages. I can keep a track of measurements on the online diary I do, I was going to measure once a month, but I've only done it 3 times so far!

 

[kae]

omg i just realised somthing stirky!! heheh

youve lost 37lbs and got 19 to go !! and ive lost 19lbs and got 37 to go heheheh your defo my thinspiration now mrs!!!


xxxxx

 

[Stirky7]

Hahaha Katie, but that's all changed today with your whooping weigh in! Go girlie, think somebody might be getting the balloon this week!