FRIDAY GIRLS

[Stirky7]

But still great Taz! 3lbs is a great loss, and you got rid of the squatters in one go, woo-hoo!

 

[Taz]

Thats true!

 

[Gemstone]

Celebrate Taz - That's totally brilliant!!!!!!

 

[clarri]

Yes, I lost 4 squatters, but they are still poundage. CONGRATULATIONS TAZ.
XX

 

[Silence]

Gemstone - 2lb
Silence +2lb
Clarri - 4lbs
Taz
Jools (frijj)
Jane (mommyb)-1lb
Bronski
Ellie (purple butterfly) STS
Sarahchi
Iona
Zoe (fgs)
Caws +1lb
Claire1981
Gemma1986
Kiirwarr
Stirky7
Minnieme
Georgiestar
Lynsey
Zoe
Katie sts
Minime
Jenn (fbb)
Lemon elmo
Firefly
Keeley21
kj2s
Redkoala - 1lb
Sanicholl +1

 

[Gemstone]

I won't mention it Silence as you just slipped it in - you are singing beautifully and that will burn calories for next week x

 

[kj2s]

I've been ill this week so I have eaten what I can when I can, but I don't think I deserve a 4lb gain

Karen X

Gemstone - 2lb
Silence +2lb
Clarri - 4lbs
Taz
Jools (frijj)
Jane (mommyb)-1lb
Bronski
Ellie (purple butterfly) STS
Sarahchi
Iona
Zoe (fgs)
Caws +1lb
Claire1981
Gemma1986
Kiirwarr
Stirky7
Minnieme
Georgiestar
Lynsey
Zoe
Katie sts
Minime
Jenn (fbb)
Lemon elmo
Firefly
Keeley21
kj2s + 4lbs :cry:
Redkoala - 1lb
Sanicholl +1

 

[kae]

never mind karen! i bet a lot of it is fluid retention from you being ill hun!

hope u r better now!!

xxxxxxxxxxx

 

[Stirky7]

STS for me this week Although I am blaming the gym (and the pasty, caramel slice, piece of cake, treat size button and treat size crunchie on Thursday Ssshhh!!)

Gemstone - 2lb
Silence +2lb
Clarri - 4lbs
Taz
Jools (frijj)
Jane (mommyb)-1lb
Bronski
Ellie (purple butterfly) STS
Sarahchi
Iona
Zoe (fgs)
Caws +1lb
Claire1981
Gemma1986
Kiirwarr
Stirky7 STS
Minnieme
Georgiestar
Lynsey
Zoe
Katie sts
Minime
Jenn (fbb)
Lemon elmo
Firefly
Keeley21
kj2s + 4lbs :cry:
Redkoala - 1lb
Sanicholl +1

 

[kae]

yes but u still stayed with in the judder rules stirky! dont bet ya self up!

i sts for abut 2 weeks when i joined gym! sts is better than a loss! i know this only too well!

heres to next week!!!arty0036:

xxxxxxxxx

 

[Stirky7]

Yes I was half expecting it really, muscles have been working hard this week, I know that as they're still bloomin hurting I'm sticking with it all and it'll soon start to shift again

 

[kae]

heheh im sure they will stirky!!! your doin sooo fab hun!

xxxxx

 

[Gemstone]

I think that happened to me last week - Tai chi is all about building muscle strength and stability in the legs at the beginning and my leg muscles have been shot to pieces since my back injury so there has to be a period of adjustment.

Karen - don't worry about the gain - you can knock those little blighters off soon enough when you're back in fighting mode x

 

[** Just Jools **]

Morning all. x

 

[Taz]

Morning Jools!

 

[PurpleButterfly]

Hey jools! Welcome back

 

[Stirky7]

Morning :wavey: or should I say afternoon

 

[Gemstone]

Hi everyone - and welcome back Jools x

 

[Gemstone]

Hey Clarri - Bet you thought I'd forgotten your amazing achievement this week.

Well done to all the Friday Girls + Red - You really do rock!!!

Gemstone - 2lb
Silence +2lb
Clarri - 4lbs
Taz
Jools (frijj)
Jane (mommyb)-1lb
Bronski
Ellie (purple butterfly) STS
Sarahchi
Iona
Zoe (fgs)
Caws +1lb
Claire1981
Gemma1986
Kiirwarr
Stirky7 STS
Minnieme
Georgiestar
Lynsey
Zoe
Katie sts
Minime
Jenn (fbb)
Lemon elmo
Firefly
Keeley21
kj2s + 4lbs :cry:
Redkoala - 1lb
Sanicholl +1

​

 

[Stirky7]

:happy096: Well done Clarri, fantastic loss!!!