From 14 stone to 13 stone

[WiiFitAddict]

Well done Oey!

 

[gillybops]

This is my last week here hopefully! Lost 3 this week so sitting on the turning point of 14st even! 13s, here I come!!

Oooh good luck getting out of here

 

[malamobile]

0.5 off arrrrrrrrrrrggggggghhhhhhhhhHHHhHh!! I'm trapped here indefinitely!! 14-4 now so looks like 8 more weeks!

 

[Danni86]

haha 0.5 off for me this week too! Planning to do success express this week see if I can get a bigger loss! xx

 

[Bambilegs]

I lost 1 lb! Grrrrr its so slow. what is success express? Sounds like I need some of that too!

 

[Danni86]

A loss is a loss, better than 1lb on! When I got annoyed I google what 1lb fat looked like lol

If you go to the first comment in the below thread it explains it to you, you fill your 3 meals with 2/3 superfree and 1/3 free. Include your syns in your main meal with the highest syn value from the 3 plans. Snack on only free or superfree foods. xx

http://www.minimins.com/slimming-world/200528-success-express.html

 

[*EB*]

I lost 1 lb! Grrrrr its so slow. what is success express? Sounds like I need some of that too!

I think success express should be discussed sign your consultant first Hun - just to make sure it's right for you x

 

[Bambilegs]

Thanks both. I'm an online member as there are no classes where I live, so I don't have a consultant. I'll have a look on the website and see what it says about it.

 

[Oscaria]

I joined Slimming World last night and weighed in at 14st 8.5lbs. Kind of annoyed about that random half a pound but hoping to be in the 13s in a couple of weeks.

I've been between 13st 7lbs and 14st 9lbs for the past few years so I can't wait to break that barrier, then getting out of the obese bracket altogether! I want to wear a bikini this summer

 

[malamobile]

I joined Slimming World last night and weighed in at 14st 8.5lbs. Kind of annoyed about that random half a pound but hoping to be in the 13s in a couple of weeks.

I've been between 13st 7lbs and 14st 9lbs for the past few years so I can't wait to break that barrier, then getting out of the obese bracket altogether! I want to wear a bikini this summer

...and you will! Hope you have a great first week

 

[Oscaria]

...and you will! Hope you have a great first week

Thank you!!

 

[Rochelle1]

I have arrived in here at long last! 14st 12.5 lightest I can remember being since I was a young teenager! X

 

[missy1978]

Welcome to the 14s Rochelle!

I'm hoping to move down a bit this week - had a pretty good food week and lots of exercise so we shall see! x

 

[gillybops]

Welcome to the 14s Rochelle!

I'm hoping to move down a bit this week - had a pretty good food week and lots of exercise so we shall see! x

Good luck x

 

[hells2012sw]

14st 7.5lbs... Moving slowly...

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[Sugarloaf85]

14st 7.5lbs... Moving slowly...

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Slow and steady wins the race though. Lol x

Currently 14st 8lbs. 3lbs until I'm 1/2 way there! Woop!

 

[natalie1402]

Need to kick it in the bum. Been in here too long. Not lost and not made any effort to lose. Probably gained infact. If im not outta here by another 4 week I'll be not a happy bunny. Printed off some food diaries so lets kick some bum!!!!

 

[Oey]

Need to kick it in the bum. Been in here too long. Not lost and not made any effort to lose. Probably gained infact. If im not outta here by another 4 week I'll be not a happy bunny. Printed off some food diaries so lets kick some bum!!!!

You can do it natalie! See it, believe it, achieve it!!

 

[missy1978]

14st 6lbs - woohoo!

 

[Oscaria]

Slow and steady wins the race though. Lol x

Currently 14st 8lbs. 3lbs until I'm 1/2 way there! Woop!

Snap! Can't wait to be back in the 13s