From 14 stone to 13 stone

Keep it up ladies, I look forward to the day I get there myself and hopefully I wont be waiting as long for this one as I was waiting to get from the 15st to the 14st group
 
Its written in your book so yes it is a loss and well done, you deserve this, I suppose be vigilant for the next week
 
I was in the 14 8's again this morning.
 
There is about a five pound difference between my scales and the sw scales so that is possible, don't be so hard on yourself
 
14st 8's again. At least it looks like I have lost another pound since weigh in. Might be a good loss for me by Thursday
 
Hi guys can I join your group :) I'm currently 14,12, , looking for support to get through this zone ,
Thanks xx

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Yo-yo dieter, your putting yourself through torture doing this wait until Thursday and I'm sure you will have a loss


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Mariavon, course you can join us, I only joined last Tuesday as I was 4 months trying to get out of the 15's welcome


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Your very welcome


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YAY.......down into the 14st 7's this morning which is the lightest I have been. :-D
 
...and another morning in the 14st 7's.
 
excellent ladies, you will both be leaving very soon if you keep this up, well done
 
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