So far my week is going great, stuck to my syns all this week so far and have been eating a good bit of SS foods so hoping I will have that 1.5Ibs loss this week. I'm also in that bracket where I will have to get used to less syns so Im sticking to using 15 syns maximum and so far so good. Everyone at group is saying I'm really focused and determined and I agree with them but I'm waiting for this to end and then my enthusiasm wanes a bit, hopefully that will never happen
Lost 3 1/2 lbs this week...those 15's are in my sight now and I'm determined to be in that group next week
Good luck to all yet to weigh this week.
Thank you, not sure if I have it but I'm working really hard to get there, have stuck to my syns every day so it is not as if I'm going to plan but you know yourself, you could put in a good week and still have a gain, hopefully that won't happen tomorrow evening
Thanks Safia, even though I have stuck to my syns every day and actually not going over 15 syns a day, I have a bad feeling about today but time will tell
Hi am new last week I got to 16st 11lb x
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Put 2.5 on.....damn u alcohol. It was hubbys bday and I went for meal last night as well as lots of vino on sat. I habe snuck back up to 17st 1/2 lb but am staying here cos a good wee in the morning and it will be gone x x
I had a feeling I would be staying in this group as I felt myself I had a gain and sadly I was right, gained 1Ib but hopefully all this fluid retention will be gone by next Tuesday, new weight is 16st 2.5Ibs, I need to lose 3Ibs to get into the 15st bracket
See you later! Got into the 15's, now 15st12lbs!