Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
lost 1lb and now 16st. Should be outta here next week.
I'm trying these as not happy with my loses on ee I think sp an red are very simalar I have tried to just snack on fruit but if I'm saying I'm doing red I can if need be snack on meats I'm seeing if it makes a difference as stayed the same this week not very happy the old plans are still on sw website to view as wellI keep saying I will do some red days and keep forgetting. They are better for me than SP. I must have a look at the book again and remind myself what I can have.
lost 1lb and now 16st. Should be outta here next week.
I usually cut down the rest of the week. Don`t always work though.
Weigh day tomorrow. I need to get off this thread, it is taking ages.