Just keep swimming.. (and walking.....)
Jan: - 15.75lbs (-7, -3.25, -4, -1.5)
Feb: -10.5lbs (-2.5, -2.25, -3.25, -2.5)
Mar: -7lbs (-1.25, -2.5, -2, -1.25)
Apr: -5.25 (-1.25, -1.5, -1, -1.5)
May: -4.25 (-1.5,-1.25, -1.5, no weigh in)
June: -5 (-2.25, +.75, -1, -1.75, -.75)
July: PENDING (+2, -1, -.5, -1.75)
Week 29: -1.75lbs
Goals:
10% weight lost: (25.5lbs)
DONE (28/02)
15% weight lost: (38.25lbs)
DONE (27/04)
20% weight lost: (51lbs)
30% weight lost: (76.5lbs)
TARGET: 35% weight lost: (89lbs)
Under 100kgs!: 15.10 -
DONE (11/04)
Under 200lbs!: 14.3.5 -
Get BMI below 35 -
DONE (28/02)
Get BMI below 30 -
Get into 17's -
Done (10/01)
Get into 16's -
Done (07/02)
Get into 15's -
Done (21/03)
Get into 14's -
Done (02/06)
Get into 13's -
Get into 12's -
Get into 11's -