I'm new to slimming world and to this forum but thought I would cone and take a look as I love to read about people's success. Kinda gives me my daily boost! Your photos have done just that! You look totally amazing. xx
Hiya When i started Extra Easy, I did start walking more and as my energy levels increased, I got faster until I had lost 3 1/2 stone at the beginning of this year and I started on the Couch to 5k program, at this point I couldnt even run the 60 seconds but i did carry on and now run between 3-4 miles each time i go out .... its brilliant!!! The exercise was meant to help tone but I really enjoy it now x
Well done you look wonderful. Hope I get there someday. Gives me hope that slowly works. Have been reading about Pauline Quirk and she did it in a few months! But even though it is slow and I sometimes get discouraged I know deep down that it is the best way.