chilligrape
Member
2lbs off this week which makes me 16st13 so I bid you farewell and good luck to everyone
2lbs off this week which makes me 16st13 so I bid you farewell and good luck to everyone
Oh don't I know it ohhowiwish!!!
Well done though, those 3lbs will be gone by next week hopefully?
Good luck!
-2lb for me today so still in here for at least 1 more week, but......i managed to get my 3st award today!!!!! yayyyyyyy xx
Hi Roziee & Tooty, I've been in here since mid Nov too, really hoping to be out of here next week, lets all give it a real good go this week, we CAN do it...just look how well we have done so far. I often have a look at the success story threads they are so inspirational. Good Luck xx
Well done on your loss may I ask what's helped you lose the weight- as in, what's helped break the plateau?
Another 2.5 off last night so i am half way out of here now hoping for maybe a wee 3lb loss next week andmaybe get my 1st stone award too . xx
Hi Roziee & Tooty, I've been in here since mid Nov too, really hoping to be out of here next week, lets all give it a real good go this week, we CAN do it...just look how well we have done so far. I often have a look at the success story threads they are so inspirational. Good Luck xx
Thanks ohhowiwish,
Massive well done on getting your 3 stone award. You must be over the moon with that! Yes, lets get out of this 17 stone zone. I don't like odd numbers!!! lol
Hi Roziee, well to be honest I had a bit of a break from the plan in November as my mum had a hip operation and I was looking after her so the plan went on a bit of a back burner, but after saying that I stuck at 17st 6lb for 7 weeks!!! Then I started back in ernest on the plan first week of Jan....and I put 3lb on!!!!!!!!! So I stuck with it but after some advice I received on here I tried to cut back on the carbs (pasta, potato etc) and drink lots of water, also just try adding a couple of new things into your plan so you dont get stuck eating the same things every week and getting bored. Try some new recipes from the SW mag or just google SW receipes and a whole new world of things to eat is made available to you Also I am trying to increase my exercise as well by dog walking more and doing a DVD at home every other night. So I would say in short just try and change a couple of things each week and try to increase the exercise.......and drink plenty of water. Good Luck xx