Lolacola83
Full Member
Lost 2lbs this week taking me to 17st 2.5! fingers crossed i get a 3lb loss next week to gte me in the 16s xx
amythyst5961 said:well I lost 2lbs tonight but actually feel really disappointed ..... its silly I know ! I think my 12stone target just feels so far away ...
not going to take me off track but maybe just a realisation on how long this journey is going to be xxxxx
Always work in half stones , you'll get there
I lost 4 and half tonight, now at 17 st 6
Here is my Before and after pic since losing 3stone 10lbs yay! View attachment 48731
not_lar_croft said:I lost 1.5lbs and am now in the 16's yea :
Hello everyone! I'm new to this site and joined SW on Tuesday this week. I was 17 st 9
I haven't figured out how to do the weight tickers or my profile yet but hoping to get some support along the way. I really struggle with weight loss as I'm sure we all do at times. I am a massive carb addict as my mum is Italian so if there's no pasta or rice or bread on the table I feel very hard done by! The problem is carbs make me balloon so even on SW I think I'm going to have to be a bit careful and not have carb-fests every day!
I haven't been below 17 st for about 2 years so is going to be a massive milestone! Am off to trawl through the other pages and get some ideas.
Hugs and stuff, Debs x
Hi Debs - welcome to 17s, I am a carb girl too - can live without meat but would go into meltdown without any pasta or potatoes - I have reduced my pasta portions and I reduced again last week - I actually think it worked against me - I reduced too small - enjoy your carbs you are allowed them but stick to the three meals a day - eat lots of superfree with them - the beauty of SW is you can eat everything - there are loads of fab recipes around - check out what other people are eating on diaries, the "What you having for dinner/lunch" threads and the threads in the recipe section that have loads of lovely food porn pics for inspirationHello everyone! I'm new to this site and joined SW on Tuesday this week. I was 17 st 9
I haven't figured out how to do the weight tickers or my profile yet but hoping to get some support along the way. I really struggle with weight loss as I'm sure we all do at times. I am a massive carb addict as my mum is Italian so if there's no pasta or rice or bread on the table I feel very hard done by! The problem is carbs make me balloon so even on SW I think I'm going to have to be a bit careful and not have carb-fests every day!
I haven't been below 17 st for about 2 years so is going to be a massive milestone! Am off to trawl through the other pages and get some ideas.
Hugs and stuff, Debs x