From 17's to 16's

[shenzi]

Figured I'd join in here too, started at sw in September at 24st6
Now 17st2... time to think about a Target!!!!!

Wow topcat that's amazing over 7 stone in 9 months you have done amazingly well already we are the same weight now so ill see you hopefully very soon in the 16's into the 15's! X

 

[topcat924]

Doh! Meant 23st6 Either way though I am pleased... and impressed at how effective this whole thing is

 

[shenzi]

What's in a stone! It does seen to be very effective so far! X

 

[Vm019]

Similar- but better than me lol! I joined in oct at 22st & I've just seen 16st 13.6 on scales tonight - way heh- officially still 17 2.5 on Sw scales last week though & don't think that's changed much- tomoro morning will tell... Good luck this week everyone! Just still so amazed at how easy Sw is if u do what the books tell u! :0)

 

[Vm019]

I'm officially in the 16s now :0) 5st 1 off after 3.5lb this week :0)

 

[topcat924]

Well done!!!!!

 

[shenzi]

Well done Vmo hopefully see you in there soon! Weigh in tonight at 7pm! xx

 

[shenzi]

Bye bye!! Lost 5 pounds tonight i am now well into my 16s see you in the next group! X

 

[Sassia]

Hello all. Can I join you for a bit? Wi yesterday - sts....which given my appalling lack of restraint with wine the last week and its star week, wasn't too bad really!

Sent from my Desire HD using MiniMins

 

[elleandca]

can i join plz.. 17st 12 lbs

 

[Vm019]

Well done Vmo hopefully see you in there soon! Weigh in tonight at 7pm! xx

Thanks and well done u! C u in our next team & see everyone else here again soon in there too!

 

[katie]

Hi all.
Can I join. I'm a newbie at sw. Weighed in last week at 17. 8. Mortifying but at least I'm doing something now.

 

[Ela ine]

Soooo - had got down to 16.10 last week and (no offence ) was glad to be out of this thread (and into the next one) when what do you know, wi this morning I have GAINED 4.5lbs :-(

So now I'm 17.0 and a half :-( :-( :-(

 

[elleandca]

yay! well done!

 

[amelia23]

Outta the 17s now am 16.12 feeling good 12lb to go for treat hair do

 

[katie]

Was down four this week!! I'm thrilled. That's week one down! I'm following EE and am loving it!!! Hopefully none of us will be here too long! Keep up the good work.

 

[lyndawood1958]

My Team for Now

Hi all,
Well here I am in the 17's 17 9 at the mo.

Hope to be moving to the next floor down at the end of the month, that's my target anyway.

Just been looking around and people have done so well around here.

Here we go the only way is down

Lynda x

http://www.TickerFactory.com/weight-loss/wpORheW/http://www.TickerFactory.com/weight-loss/wpORheW/



Wk 1 - 6
Wk 2 -1.5 ...1/2 Stone Award ... SOTW
Wk 3 - 4.5 ... SOTW
Wk 4 - 3 ....1 Stone Award SOTW
Wk 5 + 1.... Bronze Body Magic Award

 

[Lady Nebula]

Feeling really down. Have been stuck at 17 stone and 1/2 a lb for three weeks! Really don't know what I'm doing wrong. I've upped my exercise to around six hours of classes a week and it's still not shifting! EEK! Want a loss this week, I want to join the next group!

 

[Laurie]

Hi everyone lost 2lb this week, total of 12lb, hoping for my stone award next week, fingers crossed. 17.11 now xx

 

[lyndawood1958]

Feeling really down. Have been stuck at 17 stone and 1/2 a lb for three weeks! Really don't know what I'm doing wrong. I've upped my exercise to around six hours of classes a week and it's still not shifting! EEK! Want a loss this week, I want to join the next group!

Hi Lady Nebula,
Just keep strong I can only dream of what you have already lost. You have done great just keep doing what you are doing and the weight will drop again, you won't be here for much longer. :wave_cry:
Try writing everything down again this sometimes brings up something that you may have missed, or are you eating enough? If you are doing 6 classes a week your body needs more fuel.
I am sure you know all this but just in case. Super free week maybe.
Anyway I am sure you will get the support you need from all the lovely people on this site.
Take care and happy Slimming
Lynda x

http://www.TickerFactory.com/weight-loss/wpORheW/http://www.TickerFactory.com/weight-loss/wpORheW/



Wk 1 - 6
Wk 2 -1.5 ...1/2 Stone Award ... SOTW
Wk 3 - 4.5 ... SOTW
Wk 4 - 3 ....1 Stone Award SOTW
Wk 5 + 1.... :sigh:Bronze Body Magic Award